Paranoid Me

From my experience and what I have learned to hrlp me, when dealing with empathy I soround my self with a bright light. I also take deep breaths and imagine breathing in a bright light and exhale out dark energy. I also pray. For my home I burn sage and salt around the perimiter and sometimes along the windows. I will tell you religion does help a lot. I don't know how I would really deal with the things I experience without it. It makes you strong, but if you are not religous and you start to be, be aware a battle will begin so be prepared. If you hang in there and have faith it won't last. Good luck! 😊

Hello onika1996

Our world consists of the Physical and the Spiritual. While humans are focused on the physical, the spiritual also continues through time. Spirits, demons, lost souls and other beings, creatures and energies, are all happening and co exist with our physical daily life.

Sometimes, we happen to get glimpses of them, sometimes we miss them. Because of the way the world was created, our actions are connected to the Spiritual and those residing within it. The way we think and act, play a huge role upon the effect it will have on us and our life. More specifically, upon this Earth, both Good and Evil exist. Both Light and Darkness. For that reason, around us, there is constantly a battle between the two, with the Darkness trying to "claim" us and the Light making itself known, giving us a choice to not fall for whatever darkness has in store for us.

Those entities that are hanging around you, are messing with you trying to implant fear in you, in order to feed off of it. Anything negative, is a source of energy for them, so they are trying their best to create situations either directly with us or our surrounding enviroment, close or not, that will generate emotions of that sort.

There is, however, a way to protect yourself from them. Darkness and Light, are both translated into Energy.Energy, in general, exists in many forms:Natural energy, Negative energy, Light energy, Dark energy etc. When inflicted by dark, negative energy, a person can begin feeling heavy,tired,sick,depressed,angry,scared, for no apparent reason. Energy, is what those creatures use to attack us. To hurt us. They cause us emotions and give us thoughts, and the moment we give in, and have no idea what is going on or how to protect ourselves, we "let them in", and allow a chain of events to occur.

Now, there is one thing those demons fear, and that's God and our faith. The moment we begin having faith in God's protection, the moment we rid ourselves of bad habits, drama, negativity, and stand up for ourselves and our souls, those demons begin to lose power over us and slowly the bond between us and them, begins withering. So as a first step, I suggest you start praying, getting more in touch with your inner sef and your bond with the Creator. This will help you build up your faith and hopefully will also lead to you discovering more things about yourself. Also, you need to cleanse yourself from all these energies and shield so that those energies won't find a way back in. So, what I would like you to do, is pray, and focus on the Light energy, that warm feeling inside your chest, growing stronger and more intense. When you feel it has reached to a point where it feels ovewhelming, spread all that energy through your entire physical body with the intent of cleansing all energies that might be stuck on it. For the shield, you follow the same process, only this time, you direct your energy around you body, in the shape of a bubble, with the intent to deflect all energies it might come in contact with. Make sure you renew your shield, and cleanse you energy, occassionally throughout the day, for better results.

I hope I helped you understand a bit of what's going on around us and around you, and I am always here if you have further questions. My email is on my profile.

Talk soon
Gabbie