Feeling Like Being Watched

Visit my previous posts on this website for help. And website: 'real life angel and demon encounters'.

I certainly understand what you are talking about. I have felt that way all my life. Sometimes I see the things that are watching me but most of the time I don't. I do not accept that I am "paranoid" but I do think that people like you and myself and others are sensitive to the things that others are able to shut out or just plain can't see or feel. Sometimes when I am afraid, I simply say aloud without letting on that you are afraid " this is my home, please go away, if you wish to communicate please do so now otherwise go away at once." I don't yell or anything. Sometimes it works, sometimes not. Sometimes, I burn some sage and go through the house (called a cleansing) whatever you feel comfortable with. You can call out to your guardian angels, etc. Whatever you believe in. I wish you luck.

hey this is a little about me. Contact me if you feel the need, but be warned that I have angels screening my calls and if you are unpleasant and make it through I will block and report you:

I saw your cry for help. I know I'm 5 months late but here is a little about me. Call or email me if you have questions:

Http://www.psychic-experiences.com/user-profile.php?user=18355


-- I'm just a student on a journey that has been told to teach others what and how I've been taught.
Real life personal story: I was baptized September 26, 2010 and prayed for God to send an army of angels to cleanse the town. I was tired of seeing demons everywhere I turned. I needed a sanctuary or at least a breather. NOT quite what I was expecting, but the picture and article speaks for itself (there was unexpected storm that popped up caused by two convering cold front systems meeting and funneling the rainfall into the southeastern United states. The meteorologist map showed the rain funneled right into my small area of the world. The storm system dumped more rain then seen in the area in three days then ever seen since Hurricane Floyd in 1999. Connected or not, you decide. I've been told it's the season for storms its not connected, but others have told me "I've never seen anything like it" see the website link for more information from a local newspaper). Personally I thought things like this only happened in the dream and spiritual world. I guess I learned something: Be careful what you ask for, you might get it.

Miracles are for unbeleivers to believe in the existence of God. Me I have no doubt in my mind that the Bible is God's truth, I'm just not so sure about the Christain church as I find it today.

Now a message from my guardian angel when I was about 21:

Hope: May 2003

"Look on each day as a new day
Forgive the hurts of yesterday
Let go dreams of tomorrow
Focus on today
Look on everything with fresh eyes
For what you remember is what was
Live and rejoice in what is
Be it sadness and pain
Or happiness and joy
Wealth or poverty
Find ultimate joy in the truth
And ultimate happiness in unconditional love
For they are the only things that remain constant
For they are from God
The nature of beings is pure light and goodness
Rejoice in knowledge and learning
Because that is the path toward God and truth
See with clear eyes the world,
Unfettered with misconceptions
Based on past experiences and attachments
People change, things change
True, future selves are based on past self experiences,
But have you truly seen them as they are
Or know who they will be?
Each person has choices and experiences that changes them daily. So greet everyone with happiness and compassion
Be open to accept who they are now and give them love and support for who the can become
Give thanks for past experiences
But don't forget to see people as they are now,
Instead of imposing the picture of who they used to be"

Its guided me through life so far and all the different worlds I've travelled its kept me safe from darkness. Perhaps it will help you on your journey. May the Peace of the Lord be with you.

PS I've got so many stories it would take a life time to tell them, it took me lifetimes to live it. Lol. Peace

Oh I've been told that I should have you note that my family is from cambodia and came to this country with nothing materialiseic except for clothes and a crate of folk tales written in Khmer that are similar to Aesop fables but definitely more Eastern/ Asian influences. If you don't know about Cambodia, check out the movie "the Killing Fields" and perhaps you'll believe me when I speak about demons.

This is a more personal message reveled to me in a dream for the path I've chosen but perhaps you can find some truth for your life. I believe the basic principles can be found in all religions. I just asked God which path to choose and He told me to become Christian. I'm still learning why and how and what that means:

Remember: addendum 11/29/2010

Forgive, so you may be forgiven in turn
Anger and hatred only burn holes in your heart
It is like grasping hot coals
In hopes of tossing ashes in your enemy's face.
Instead treat them as you would a friend
Offer them the sweetest meats
The best seats and if it harms no one grant their requests.
Don't worry about avenging yourself
It will be taken care of in the end.
Put your faith in God
Do not create Idols for yourself
Do not worship the hosts of Heaven
Or anything else that can be seen or created
For God can not be seen by earthly eyes
But only if you are allowed through
The Gate of the Spirit
Test the elohim that come before you
If they command you to worship them
Then they are not from God
Trust not any spirit that has yet to be proven to be of God
There are many false prophets in the world
Do not be taken in by their "miracles"
Even demons with scientific knowledge
Can perform "miracles"
What is the difference between science and Magic?
Put your faith in God
And do not worry or be afraid
But walk always in His ways
And obey His commandments
May the Peace of the Lord be with you.



Youth Explorers' Executive Director
"Volunteering towards a Brighter Future"
910 622-1949
Clupt012 [at] gmail.com
Www.youthexplorers.org

ok after reading the post and the lastest comment I will begin again by saying STOP BEING SCARED. I know easier said than done. But now I'll tell you why.
1. God loves and is protecting you.
2. Those physical sensations have a scientific medically accepted explanation: your conciousness is awake but your spiritual body has not reconnected with your physical one. (i'll translate it into western medical jargon if you want but most of terms are in latin and greek and I don't know if that would be very helpful)

3. You are just seeing beings on a different energy level. Like the ability to see infrared light except you don't have "glasses" its normal don't worry. Now to read the comments of others...

Im sad but happy that there are other people like me who feel like something is watching you, I sometimes get a cold chill but like the ones that bad kind of chills that most of the time is like deep within the body, like something pokes your back right in the center of the back, which usually goes with my feelings of someone watching me and I feel like its following me whether I'm at school or at home or just walking on the streets, and sometimes the door to the backyard is locked or unlocked and that's usually in the morning or at night but only when my family goes through the door but it never has happened to me which I sometimes think it might be a friendly spirit or something and it might have gotten attached to me

Hello~

This is not sleep paralysis - this is a jinn. Chances are you won't be able to do much to get rid of it, but you can try getting some pets (preferably cats) and they might help. This sounds like a small jinn - the bigger ones are what are commonly known as poltergeists - these small ones can't do much more than to haunt you in your sleep, make you feel weary/tired/sore, with mood swings/irritable/sad/mad, mentally exhausted/headaches... And they can make you feel extreme cold even during times of hot weather. The best thing to do is to invest in some pets, no joke.

Good luck~

I have experienced similar a few times in my life, ranging from hearing conversations by people not there, hearing footsteps walking up stairs when I've been alone in the house etc, each time I've been unable to move or speak.

T's not a paranormal phenomenon, it's a proper medical, recognised condition called "sleep paralysis".

Http://en.wikipedia.or/wiki/Sleep_paralysis

What happens is, when you're in deep REM sleep, your brains sends chemicals to your muscles to stop them from moving -- you are literally paralyzed. This is normal and very important, otherwise your body would thrash around while you dream. Sometimes, you might wake up from this sleep phase, while your muscles are still paralyzed, you will be awake and aware, but literally unable to move. Also, because the amygdala -- the fear center of your brain -- is very active during this phase of sleep, this experience is often accompanied by extreme fear and even visible hallucination and strange auditory sounds. (I saw a thing on Discovery Channel about this.) In other words, it's a normal phenomenon that's often interpreted as evil spirits holding you down, because that's how it feels.

now, I don't believe in spirits. But what I can tell you is the reason for all of this. The human mind is an odd thing. If an emotion that produces adrenalin is strong enough it will completely lock up, the feeling you discribed. The faces I can explain-the brain looks for patterns in every thing you see and I have seen my share of creepy things. Also, when your in the dark the mind trys to make up information for what it lacks, because your eyes are not working half as well. It will oftin make you think you hear and see things that are not really there. When I'm in the dark if I look at a wall for long enough the room begins to be sucked into a black hole the sise of me. I have proof of this. Look at a dot in the center of a black and white picture with a lot of black but more white than black, and not an actuall picture to. Somthing random, with white in the middle. Stare at the dot for exactly 1 minute then look at a light colored flat wall. You will see the same immage as you did before but it will appear to be moving. The feeling of being watched is somthing that is caused with a minor case of paranoya, try to ignore it and you will be fine. If you think about it it will keep happening. Your kids I don't have proof but I have two theories. 1 is they are feigning it to screw with your head. 2 is they believe what they think they are seeing and hearing so much their mind makes it seem true. The saying and yelling stuff gives you a sense of safety and there for your mind will no longer create these immages and sounds. If it persists then you have a much larger case of paranoya.

I'm sixteen years old. I'm not crazy. I'm completely normal. But, On the other hand, I'm not so sure anymore. I cry at night from random mood changes, I feel like something is here with me, at all times. Something used to knock on my walls 4 times every night. I spent the night at my friends up north cottage, I heard the knockings again. Now its following me. I told it to leave. Now I wake up at night, feeling as though I'm being chocked. I see random faces in things around me. All shaped the same. Its horrorfying. I shouldent have to live like this. 😢

I have always felt like I am being watched. It is only getting worse the older I get. I feel it when at home or at work or anywhere. I joke to myself and say I must be in my own "Truman Show"
I have also had three occasion where I will wake up in total fear and I can not move or feel like I am being held down by something. It is so frightning and it has happened each time when my husband was laying snorinf beside me and I could not do anything to get his attention.
Also I often get the sensation of not being alone a lot at night into the wee hours. I might need to get up, but will stay in bed until I feel safe or will turn on the lights from the bedroom to the bathroom, to my husband dismay.
My children also expressed that they often feel like they are being watched and I feel at a loss on how to handle this. My middle child has on a few occasions seen and described seeing a "man" with a hat in one of our old homes. She would tell me he wanted to go for a walk. I would be downstairs and hear her talking our walking after she had been layed down and when I asked what she was doing she would say she was talking to the man! We move around a bit and last year in the last home we lived in all three children told me of seeing a shadowed figure above their bed, which is how my sensations started when young. Recently the oldest started saying he felt some one in his room again and altough they have their own rooms they often bunk down in one room to feel safer. THey all have extra mattresses and it is like playing musical rooms on a nightly basis. By the way they are 8 10 and 13, not exactly little anymore! I can't believe that it seems to happen in all the houses we have lived in and was amazed at reading the main post. Glad I am not the only one but I am getting worried!

I just now began researching other people who have had these similiar feelings and am glad to know I am not the only one. I've had the fear for years of somebody standing in my room watching me sleep or will have a dream that I am sleeping but wake up to somebody looking in my window. I keep the shades pulled, windows closed, doors closed and even if my bedroom is on the 2nd floor and there is no way to look in the windows I still have that fear. I wake up 2 to 3 times a night, facing away from the door and am too scared to look towards the door. Our house is an old house and I don't know the history but the basement is old and creepy, the floorboards make a lot of noise and I hate being here alone at night! I don't mind scary movies because I know what is and isn't real but this fear of being watched while I'm sleeping is crazy. I also have dreams of people breaking in quite frequently. Not a fun way to spend a night.

thats messed up I was all alone I was just laying on my couch I was goin to go to sleep so I shut my eyes only for second and I heard footsteps I tryed to open my eyes but couldn't I couldn't move the steps was getting closer I could barely open my eyes just enough to get a shadow of something comeing towards me then I felt just calm run through my body and I could move and I opened my eyes my cat was sitting on my chest I had no cluehow he got there but I was glad. Tell itto leave and really mean it. None of that will you please leave me alone yell at it with all of you feeling you want to be left alone.

This happens to me all the time! I always feel like I am being watched. I need music playing, or the t.v. Even if I am with my family, I can tell someone is there that isn't one of them. Just know... Mostly after all these comments... You are NOT alone! Lol.

i really hope I don't sound crazy... And I don't even know if this is psychic or medium but here goes, is it normal to wake up sitting up and in mid sentence? Seriously, I feel as though I was going to say something and then I don't.
Also, there is this reaccuring girl in my dreams named Emily. She's nice and all but lately she has seemed really stressed and sad. I hear her sometimes (like at school or at home, alone or in a group) and I'm really scared to write this because I know she'll be mad at me.
HELP!

It happens to me everytime I am alone I feel like I am watched constantly, I have to have some kind of noise music/tv, or I am really uncomfortable, when I lie in bed I feel paralyesed and can smell sulphur and hear banging noises, and if I talk to anybody about it they think I am mad.

OMG that always happens to me, there have been times that I have been scared to go to sleep or stay in the dark to long, god do you know how refreshing it is to know that I'm not the only one, evry time I tell someone they think I'm crazy.

Like most of the others I to have feelings of being watched. It is really scary sometimes. When my brother was murdered two years ago, I was in a different town, and I had a vision something was wrong. I don't think I was asleep but, I don't know if I was awake either. I saw a flash of fire and my brothers face and a cops face. I instantly knew something was wrong. The next evening they found him dead. I now feel like his spirit is with me and sometimes it scares me. My son is 9 he also has bad feelings and feels like he's being watched. I can't explain it. If anyone has advice please let me know.

I had something happen to me this morning. It has happened to me before, only a couple times. My husband woke me this morning to say good bye, he was leaving for work. I was getting ready to fall back to sleep when I heard the bedroom door open and I felt someone (I thought was my husband) crawl in bed behind me, I didn't understand why he would come back. I was going to turn over and I couldn't move and I couldn't say his name. So I said in my mind that this is my body and I am going to control it, when I did that I was able to say my husbands name and I turned over and no one there. I am assuming that someone is visiting me. The strange thing is a few hours before this happened I was wakened by a big boom sound and I got out of bed and looked around and nothing. I have also been woke up by knocking at a door. That I am not sure about, but I have heard that somethime this is how a spirit tries to communicate.

That sounds about like my mom! Her gift scared her herself so much that like I said she basically turned it 'off'. I never discourage my daughter because as you said it does make everything way scarier! You know you hear a creek and pop and you ask what was that and she says "I don't know! Go look" and ducks under the covers! My uncle joe passed earlier this year and my dad had come to live with us because of a brain tumor resection and had to have extra care and I was extremely stressed. My Grandpa had also passed and I was feeling very vulnerable! I couldn't undersstand why I couldn't communicate with them! I was looking to uncle joe for help or support something anything! I asked him that if he was with me to please let me know give me a sign. A balloon started floating across the room towards me! Ok so I was like whatever this isn't my sign just a coincidence. So I said if this is you or grandpa please give me something more obvious. I doubt myself way too much! Next thing I knew my daughter came running like a bat out of hell jumped in the seat next to me and grabbed the balloon and handed it to me! My mouth just dropped! I thoughtto myself who is here? Uncle Joe or Grandpa? Or both? My daughter then turned to me and said "Two"...I got goosebumps all over much less a little teary eyed even! Nothing like having your baby girl teaching you to trust yourself!
bladeofights: you started this at a very early age. How was your speech developement? Just wondering... 😊

Mlkc is right about what you are probably feeling. Your are experiencing their emotions, and fear is an emotion felt often before one dies. If we are not used to it, It can be terrifying. Fear and evil are prety close when you Can't seprate the two, but their are also mean spirits. If they were mean, and nasty during life, chances are they will feel that way in the spiritual world. Eight times out of ten or maybe 7 they just need help as he stated. Some come to bring you a message. Something they did not share while living, that they want to share now. Others simply know that you will feel them, and come near you hoping you can help them. There are a number of other reasons, but these are often the main ones. Often as he said they do not know they have passed. Depending on your faith you can send them to Jesus or lead them to the light. If you can see the light your self, this helps. Creating a
light portal works almost every single time.
The arch angel Micheal is a great protector, and one that I too work closely with.
When I was younger the fear I felt made me feel each spirit was evil or a demonic. Many felt that way until later I learn to recognize their fear, anger, frustration, loss, confusion, pain, and a host of other emotions. Some can have incredibly strong energy, and that was frigtening for a while.
I felt bad about about sending my aunt out of my house when she refused to leave or cross over willingly. Generally, if they are lost, and you show them the way, they will willingly cross over in a peaceful and sometimes beautiful way. Angry, lost and confused spirits can be challenging at first. These can refuse to cross over. These are often victims of crime, or a sudden death they not aware they have passed. I find once I find out why they are angry. Who they are. Often there are unresolved issues or something they want to say to a loved one. Once, this is done they too cross over peacefully. Working this way requires protection, because you are being exposed to negative energy or unknown energies.
A guardian angel can be a protector. Micheal is a sure bet. Layers of protection maybe needed with certain spirits. A protective white light around you, a circle of protection sorrounding you, and I call upon the protection of my angelic guides.
It all depends on wether you simply want them out, or if you want to hear them out, and help them with whatever it is that binds them to this realm. An angry spirit can be held away from you by using energy to create a sort of cage or prison until they calm down or until you ask the angels to remove it.
For the person that kicked his loved one out and feels bad. You can still talk to him. Just talk to him. Chances are he will hear you. Let him know how you feel.
A spirit cannot not hurt you for the most part, but it can put a hurting on you energy wise. Some have been known to be less than nice. These are the exeptions.That's why I always recommmend that you do protect yourself before a known encounter. Be it calling uon Micheal or your own guardians, a circle of protection, or in my case I use both. Once you start to actually go in the room, and ask it to cross over, to follow the light and move on from this realm towards the light,Jesus,god,or whatever you believe in, they usually do so happily. They needed your help. Now if it is a love one they may just have something they want
to tell you before they move on. Usually they find a way. Sometimes, they share what they have to say in a dream or you may remember their essense from your dream state. They just want you to know they are there, and this is often very healing to both.
When all else fails or it has extreme negative energy, there's always the "get out" type of removal. This can be done in several ways. Jesus and the angels come mighty handy in this situation. Keep in mind you have authority over whatever is in your home. Even then, somethimes help is needed. If you feel you are over you head with what you are experiencing ask for help.
Again, help often depends on your belief system. There are times for whatever reason that it takes more than once person to remove the ones that refuse to go. Specially, if they are troublesome.
Namaste,
Iris

Ps.Also Mlkc, you are probably right on about your daughter. I started to see them at about 3.5 to 4 years of age. My mother was a sensitive. She could feel something that scared her in my room. I could see them, and she could feel them. The only reason she stayed in the room was to protect me. She's gifted, but fears her gifts. That in itself makes everything scary.

I wanted to add one more ting. I think instead of us 'feeling' something negative or 'evil' I think we are picking up on their fear. Which would explain why we get so scared! If they are scared then those of us who can pick up on the feelings of others would also feel scared. The only difference is that we are able to see them on earth and sometimes we can't see the spirit amoung us who is scared also. Then we interpret it as something bad.

Ok. I have had these same types of experiences also. I just recently found out that my mom used to have them too. She basically just shut herself off from this 'gift'. I on the other hand would like to expand and nuture mine. So, what to do huh? You're sitting at home and scared out of your mind even though there are other people around right? BEEN THERE! UGH! Horrible feeling! First, I absolutely promise you that these spirits who are with you CANNOT hurt you. Make sure that is always in your head. Because they can't. Ever. Second, my cousin who was 16 was killed in a car accident very close to my house. The night she died I knew she was there. I was still creeped out and scared like she she was going to hurt me or something! LOL! She's my cousin and on earth she only weighed about 95 or 100 lbs! LOL! I took a deep breath and walked into my bedroom (that's where all of my spirits seem to go) and simply told her "It time to go home now God is waiting for you". I works I promise sometimes they are very confused and need help understanding that they are dead. Third, my daughter has 'night terrors' I believe they are spirit related somehow. She is sensitive also, though only three. The only way I can calm her down is to literally say "In Jesus Name, In Jesus Name..." repeatedly until she calms down. It works! Promise! I personally love to call on Archangel Michael. I simply ask him to come down and protect me from all that may harm me and all that may TRY to harm me. Instant relief. I actually have an involuntary smile that comes to my face when he has arrived to protect me. Hope this helps. I know how this can feel! Sorry for the long post! Won't happen again! 😊

"When an evil spirit comes out of a man, it goes through arid places seeking rest and does not find it. Then it says, 'I will return to the house I left..."

Prayer helps me, why mess around, go straight to the source of power. GOD. If it is a spirit that is playing evil tricks they can not resist the power of God. Cast them out in Jesus's Name.

i had a dream once with a witness beside me, my ex girlfriend. We were in bed in bray in ireland my girlfriend woke up to the whole room shaking, but the funny thing is there was no earthquake and no room for a big lorry to pass near the house to cause such a big vibration, I could feel what was happening in my dream, when I woke up the vibrating bed and room seemed to stop. I alway wonder what these strange things are, maybe they are bad, if they are bad I feel they can not take me now as I am too strong. Maybe they will come again when I am old and weak. This does not scare me because in death I will be 100 times stonger than I am now.

your family relatives and people do watch you you know. I see ghosts and I know when there there. There only teenagers you know the ghosts I see there scared as well not just you start to grow up and try and understand they won't do no harm. If you haven't seen them that's why they don't come to you because you scare them and your not a understanding person I'm only 16 and I get emotional when they come to me I feel sorry for them. Do you know your house is there house as well they will leave if you shout Its my house because they don't know its your house they think you don't live there.

All these are great thoughts that I haven't already thought of. But some of the feelings of being watched is when I am fully awake, hearing things when I am alone. Just last night, my son and I were downstairs with the TV on looking for something, we both heard something come from upstairs, this happens daily. The bedtime things happen only to me, thank God, but the feelings of being watched and hearing things happen when we are fully awake, not anywhere close to being sleepy, plus whatever thing it is here plays practical jokes on me through out the years and some very evil ones at that as well. I just needs some answers.
I am very connected and I have seen things, things that scrare the Hell out of me. Currently... I just need answers so my son is ok!

Sylvia Brown was a guest speaker on Montel or Oprah one day and she talked about this feeling of not being able to move, she said it is that when we sleep, we travel, not just dream, our spirit travels to other places and when we are waking up, and re-entering our bodies, we can't move and it feels pretty scary. I think the feeling of being watched is probably that you have spirit of some passed on hanging out with you, I woudl be curious to see if you accepted this and appreciated your sensitivity, if it would be less frightening. Have you tried meditating and surrounding yourself with love, peace and protection? I know it sounds corny, but you have the power to control these types of things. I would also suggest doing some research on psychic/mediums. There are a lot of cd's out there for hypnosis/meditation that may help you. Most of them surround you with protection in their scripts. Let me know [at] a03693 [at] yahoo.com if you feel like it :)

I have a suggestion. I also have spirits in my dad's house in Arizona I hear them, see them, and fell them I' 14 but it started when I was 13 I would place something down and 5 minute later it would be gone. I have bunkbed and I sleep on the bottom at night I would listen to them and n occasinal face or 2. I would say "O.K. Jonathan it'll be over in the morning". But one night I said O.K. You can have the top bunk and I'll have the bottom. I said you can party,creep,spook or whatever all day unless some one was here. I then reached out grabbed some one hand and shook it. Every night I would give out random hi-fives (I was try to keep them happy). I'm leave for there tomorrow. So basicly tell them you get this part of the house at this time type of deal. It is after all your house.

HELP ME... HELP MYSELF... I feel like I am constanly being watched too. I am now 18 and have felt this way since I was young. At first I thought it was just because I lived in a 200 year old house and that I was just a little sensitive then everyone else besides my mom(she feels them too) I would always say leave me alone and they did. It scared me and I can't tell good from bad so telling them to leave is easier. Now that I am older I still am visited. Not all the time but sometimes. I had my friends brother visit me a few years after he died and he woke me up in my sleep at exactly 4:00am 3 nights in a row the last night I told him to leave and he did after he through something off the shelf. I feel quilty for that and I now want to communicate to them to help them but I can't find my medium... If you can help me please do email me with a direction...msgoogoo [at] yahoo.com

This isn't particularly a comment about your story and I am sorry if I am waisting space, but I am desperately in need of some kind of help. I have been seeing and hearing things since I was 7. Mainly I just sense energies from items, people, places ect. But when I was 13 they started coming to me in my dreams ... I started to be affraid of sleeping and wouldn't do so for days. Whatever was coming after me in my dreams was hurting me and it showed, sometimes I would awake with scratches or digs or bruises on my body ... Even in places where I wouldn't be able to reach myself. This continued for several years, now being 18 the dreams haven't stopped ... I just don't get them as often. I still sense things but need to be assured that this is what is happenening and I'm not just loosing my mind. I need help, if you can help me or know someone who I can talk to about this please let me know! Thank you.