Voices Again

For those of you who read my other story, you'll know I'm very confused as to what is going on. Last night, I was lying in bed, I had my eyes closed to go asleep. All of a sudden it was like a voice in my head but I'm not sure if it was someone speaking to me or sudden thoughts that came into my head. It was a woman, young enough I think, she just said 7. Then a couple of minutes later said 9, again a couple of minutes later 19, then 26 in quick succession. Then nothing else, thought it might be a date of birth but I'm not sure what relevance it has or why I was told etc.

I have never mediated before, I'm interested to see if this is a gift but I'm also a bit freaked out. As I noted in my other story, I had pretty severe panic attacks before because I thought/felt I was being watched all the time. This has now subsided as I was diagnosed with severe post natal depression and I'm now on meds which have helped me greatly.

So I'm not sure if I was having the attacks because of the depression or because I'm just completely freaked out by what was happening and have now blocked it again.

Can anyone shed some light on my experiences? Has anyone any advice? How would I meditate? Is there anywhere I can get good information on this? Sorry for the barrage of questions! Thanks