Every time my now ex boyfriend was around me when we were living together, I felt really depressed and down. His presence made me feel like life was sucked out of me. We also have a son and I can feel his moods sometimes and I get so upset for no apparent reason. He's really restless and often is bored with nothing to do, so I start feeling like him sometimes when he's around, but with him is more anger or restlessness.
With my ex boyfriend I feel really low, depressed, moody, and just not happy at all. I know he wasn't happy while we were together and I guess that's what I felt. At times, I also felt like crying for no reason when we used to speak on the phone. I know the feelings were coming from him because I had no reason to feel that way.
I know I have a problem because even when I go out with people, I pick up other moods and vibes that put me off. Other times I feel happy and content for no reason and it usually comes and goes. I want to know how to control this. People's presences influence my mood and it makes me very unstable.
I don't really enjoy this feeling at all and need a way to control it. The most intense one was my ex boyfriend, followed by my son, which are the ones I'm closest to, always.
I also have had an experience with an ex boyfriend, but it was a positive one. We used to communicate telepathically and I would know what he was about to tell me before he did. We also used to tell each other where we could find the other and we would show up to said place without speaking a word. The feelings were intense and very positive, we had a very good connection.
I just need help toning it down. What do you suggest? Thank you for reading my experience.
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I would tell her about these things and we'd explain the feelings we were having and very often we feel what the other feels at the same time.