I started taking creatine for the gym. I noticed when studying psychic exercises I had more stamina.
My problem with training as a psychic is stamina. I have the skills but I get tired after too much training. My brain is not tired just my psychic powers are. I possibly train too much. I noticed when taking creatine I had more stamina and could do psychic exercises more. I noticed I could just never end. I liked it. Then when I came off creatine I lost my enhanced stamina.
I noticed when training at home with dead objects I got tired after a while. I often train with trading cards using them as zenner cards. However, too much of anything is bad for you. When you do the same exercise too much you just end up running yourself into the ground. It gets old after a while. You need to vary it or train with people. I also train the dice with a box like Uri Gellar did with the CIA. This is a hard one to do and not for beginners.
I just train and when I notice my results decline I assume I am worn out and need a break. I do this alot. Just when on the awful stuff called creatine I can last longer. Freaky really, like the same thing I get in the gym I get in psychic training.
I must warn people creatine is not good for you. A local pharmacist advises me against taking the stuff as it ain't good. Your body has the correct amount of creatine and when you take more of it unbalances things. Horrible stuff. Also, it numbes your muscles so you don't feel pain in them and can be injuring yourself without even knowing. Awful stuff illegal in France.