I'm new here and looking for guidance. I have been experiencing things for all my life now. I'm not sure what you would like to call it.
Some of these things are visitations in dreams from the dead, Dreams or thoughts that pop in my head that predict future or answers (so much that I have ruled out coincidences.) I have had dreams in which I know for a fact are my husbands dreams and not my own. I have once been told that as when I was a child my fathers spirit used my body to communicate with my father the night of his passing. I have no recollection of it though. I think I have seen a spirit passing by although I'm not sure because I feel like they play tricks on you and make you think you saw it yet you still feel like you didn't. I need guidance in this. I have noticed certain peoples hand shakes are warmer than others and it almost feels very powerful. What is this? Also, I have been having visitation dreams from the same passed person and for some reason I can not get the message. What tips if any can I do to accomplish a clearer dream to receive the message? I Do not meditate. I feel that maybe I should and I have before and the quiet sort of scares me. I am always on edge and very anxiety filled. How can I, if at all, encourage this to be better and yet positive and what is it? How does one spiritually connect with ones self. Sometimes I feel so drained and not myself at all. I feel like I have out of body experiences that I know aren't but they feel like I'm not me sometimes. Any help would be appreciated.
Thanks to all!