Ever since I was young, I've been able to feel the energy around me, whether it be from people, animals, plants, or even inanimate objects. I can sometimes gauge peoples' energy levels. I have, on a few occasions, been able to manipulate the energy around me, in the air, or in other living things. I came to realize, by accidentally taking my best-friend's energy when I was sick and it made him weak but I felt better, that I can take other peoples' energy. I can also push energy out of my body is small, weak spurts. But I sometimes lose control of the energy flow and push out energy when I don't mean to, making things break or heat up, sometimes even burning people. And adversely, I sometimes sap energy when not meaning to and make things sick, or dead. I sometimes push out energy so much that it actually has pushed things back physically. I really need help to control this!
I can, sometimes, see shadow beings lurking about. I can, by envisioning a small white ring in my head, calm rooms and people's emotions quite often. I have had dream premonitions all my life and they are very common for me. And they often come true. I want to train myself to be able to control my energy manipulation.
I have, on rare occasions, controlled droplets or water. Make them pause briefly in mid fall, or even rise a bit and float to other areas.
I really need help with honing these abilities. Please! Energy manipulation being the most important one to control, I really would like any help, tips, ideas, suggestions, or even a partner or trainer would be great! I really need help!