My name is Lisa, I was told by a shaman that I am an empath/clairsient. I have been experiencing spirits placing there hands on me lately, my intentions are to find answers on how to communicate back to these spirits/angels, and how to not fear there healing power.
(I feel a hand on the right side of my face, and another on my left bicep as I am writing)
In my experience with the supernatural I have yet to experience what I have been experiencing these past few weeks. When, I was younger I could see spirit (ages seven through nine) I grew older and I could start to hear spirit (ages nine to sixteen). From the ages seven-teen to twenty-one, I could feel others emotions and physical pains. Now I am twenty-two and I feel spirit emotions, and there hands on my body, an occasional arm around my waist or locked arm on my left arm. Some entities leave me exhausted, and some leave me healed.
The other day I gave my boyfriend a tarot reading, and I happened to communicate with his ex-girlfriend who past away. That day was the first day I channeled a spirit through a body part. I asked to hold his hand because I felt spirit urging me to hold his hand. My boyfriend told me that the way I held his hand and the grip was exactly the way his ex-girlfriend use to hold his hand, and while I was holding it; I knew in my bones that my hand was no longer my own. I felt every pain, and all the joy that this entity had in her being, I told my boyfriend that she was proud of him, and that she loves, and cares for him and then I collapsed. I couldn't walk, or stand up I was so weak. -> how do I prevent myself from collapsing, and losing energy?
Another instance was when I was at work, I'm a cashier... I have this tendency to randomly get anxious over nothing. So, this anxiety came over me at work. I was frazzled, I couldn't concentrate on what questions to ask the customer; all of a sudden, I felt these two hands placed on my back, the palms the fingers, and fingertips shaping into what felt like the shape of a diamond in the upper middle of my back. Tingling sensations filled the area and I started to regain my concentration, and became calm. If I knew what an angel felt like I would think this was one -> I want to know who this is, and what their name is.
(Someone just patted the back of my neck)
These instances I know will only progress. I need guidance, please guide me in a direction to overcome the feelings/sensations I cannot control.