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Seeing Shadows In My Bedroom At Night


Ever since I was very young, I've been seeing shadows in my room. They only appear in my room at night. And they aren't any ordinary shadows. They always look weird and distorted. I call them shadows because that's the closest I can get to describing them. I have no clue what they are. I know it's not in my mind because it's like I can feel that they are there. It's like these things have been haunting me my entire life, but then again they just sorta wander on the walls. Last night was me of the worst nights. It's got so bad that when I turned my lights on they were still there. So I ran to my bathroom and I locked myself in there, trying to escape the shadows. They've never harmed me, or come near me, but just them being in my room gives me the creeps. But that's not the end of it. I tend to either get good or bad feelings depending on what shape (thing) the shadow makes. The feeling last night was so bad that I felt sick. I was crying in my bathroom, I wouldn't dare to leave the bathroom. Once I did return to my room they were gone. I kept all the lights on and I just lay awake in my bed for the rest of the night, but the feeling didn't falter. I don't know what these shadows are, or why I get these feelings when they're around, but sometimes I just wish it would stop! I've had my fair share of seeing some ghosts, but I never truly thought about that up until now. I wish I could escape the creepiness or at least get some answers. I hope I never have a night as bad as last night because it was horrible!

Didn't sleep a wink. And I will never forget that sick feeling.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, Missie_Me1243, has the following expectation about your feedback: I will read the comments and participate in the discussion.

Peter_Joe123 (1 posts)
5 years ago (2018-12-03)
I know this is a very old post. And many if you are religious. However what I have noticed in a consistant pattern with not only myself but other people that I knownhave this problem is that they are indeed spirits. There is no doubt about it. Yet did anybody ever notice they appear when rought times are going on? When a family is fighting. A fight between parents, someone who broke up a couple that didn't deserve it. A brother or sister who was/is being bullied and many other things. They are actually there to even out the playing feild. If they give a good vibe look at them and genuinly ask them to help you with your situation. And thoroughly explain what the situation is and what you want changed and how/what you wsnt the outcome to be. If they seem to fight back tell them they are in your realm. They are in your home. You need to be assertive. If you get a quick flash of like a monster coming at you you need to quickly imagian stoping that monster and asserting you dominance (ex: throwing the monster/deamon against the wall, punching it, choking it) you are establishing that you are in charge and they are to do what you want. If you ever meet one that physically makes you cold and makes you cry you are going though something very hard. You DO NOT look at them to ask for help. Close your eyes, face ghe ceiling and ask. And if this one attacks it will more or less seem like a flash of a deamon looking thing jumping off something to attack. Again show your dominance by fighting back. It will take a few trys but they will go and do what you ask. This spirit is also know to be able to go into "targets" dreams to sway someone to think certin ways. They seem to manipulate dreams and emotions. Some may seem to sit in your bed to say your name if they do soTELL them to get off your bed. If you hear your name almost seem shouted by a friend or family member I AND SHOUTED in your head it is actually a spirit. Tell them never to call you by your first name again. But they are truely not bad. They are honestly there to help you. You just need to assert dominance. If they ever TOUCH YOU whatever you do do not freak out. Tell them two stop touching you and shew them away. (Even as it type this I saw one over the top of my phone). They actually become friends.
Nanabug0508 (5 stories) (17 posts)
8 years ago (2016-01-28)
Hi I know this is a older post but you most assuredly are not alone. I experience shadow figures almost everyday. No facial features and yes I get negative feelings off them most of the time. They never have hurt me but it's a heebie jeebie feeling. I'm not really religious but I believe in God and I use the scriptures in Psalms 91 read it out loud. Then I bind all fear and chaos they are making me feel. I still don't know what they want and I guess I just got used to them. I used to think maybe I was being paranoid but they are here. I hope you have found something that helps you with some peace. Many blessings!
vardogr (9 posts)
8 years ago (2015-11-03)
In regards to fear, should a menacing entity in fact exist, it would use the predictability of fear induced response to control a vessel, especially one powerful enough to reach 'both' realms with senses.

Control your emotions.

It is very hard at first. Do the cleaning boson recommends. Surrounded yourself with symbols that you believe in and put them on the walls where these shadows go. Doesn't matter what belief, make a cardboard cross if that's your thing.

A Navajo chant for walking in the dark "feeling the light within, I walk".

Control your fear (emotions) and know this is your time, and the light inside you is stronger than any shadow.

LeiaeiaL (3 posts)
9 years ago (2015-09-04)
Hi Missie_Me1243,
My sister sees those dark shadows. She tells me that they are people and that they are outside of our windows. I try to tell them to go away and they don't listen to me, but eventually they do go away (after the third time of insisting). My sister get's very frightened by these incidents. She doesn't tell our dad or our mom, so I told her to say "Bismallah Ramani Rahim". It's to call God to your side or your guardian angel to come help you. I think it might help with the spirits. It helps my sister, and I hope it helps you.
Oh, plus, salt. Take some salt and cup it in your dominant hand. Then in a circle, as if you're following a halo that's above your head, move your hand three times and then hit the front of your chest three times and the back of your chest three times and burn the salt. You can do this or you can just ask them nicely to leave. I truly hope this helps you. And if you can't say "Bismallah Ramani Rahim", write it down above where you're sleeping.

lexeco44 (1 posts)
9 years ago (2015-07-20)
This happened to me all the time when I was a kid. I have never slept well and would see shadow figures more like a dark form in my room. I would sometimes be too afraid to move and when I could I would run out and sleep with my parents or with my sister. I could feel them during the day but only see them at night. I started taking sleeping pills during my early teens and it hasnt happened much since then. I have only had one experience where the figure I saw didn't scare me because it didn't feel menacing and was small I think it was the spirit of a child. I believe it frightened me as a child because it was the spirits of adult and the figures seemed so much bigger than me. I have also asked them to leave and that has worked for me.
Missie_Me1243 (2 stories) (2 posts)
9 years ago (2015-07-12)
Tried that recently, and it seemed to make them... Upset? I still have no idea what they are, but after I asked them to leave it was like more of them appeared...
Hecate0 (152 posts)
9 years ago (2015-06-27)
M M, have you tried simply telling them to leave? Not a casual goodbye, but you should be very emphatic that they are not welcome in your house and they should leave. You may want to try a house blessing/cleansing/smudging. Google this. The simpler the better as it is all about your intent to tell them to leave. You seem to be very open and you might want to practice using your abilities. But you should always protect yourself by asking your guides or visualizing something protective. When I feel I need protection, not only do I ask my guides, I visualize myself surrounded by a huge egg of pink, purple or white with golden sparkles (depending on what I feel I need) protective light. Only love can permeate this egg. So, outside negativity cannot come in, and if I am at all negative, I am not sending my own crap to others. I hope something here resonates with you.

Best to you. Thanks for sharing.

Missie_Me1243 (2 stories) (2 posts)
9 years ago (2015-06-27)
Thanks for all the help guys, but the thing is, my house is new. We read it built about two years ago. I believe maybe the shadows are tied to my soul somehow, because even in all my previous homes they've been there. But as I said, they only ever appear in my room at night. Not that used to be different. They used to follow me everywhere, no matter what time of day it was. So I'm glad it's changed! 😁

But none of them have disappeared. And last night, when I was trying to sleep, I felt something brush over my face. I have no idea what it was but it felt cold. I freaked out, I'm still creeped out by that! 😨
PathR (4 stories) (1274 posts)
9 years ago (2015-06-27)
Some people call the Shadow people: Earth bound, Discarnate and some refer to them as Entities because the feeling they give off resonates as mean or bad.

As Bonson said house clearing can help.
By asking Angels or your guides to help and identify what held them back is important.
The Angels or guides or family of the Shadow people can also be called upon to help with Spirit release work.

Please look up AnneV article: Shadow people.
Search this site. Type in- Working with Human souls stuck in Earth plane.
RebelTweenOsiria (1 stories) (12 posts)
9 years ago (2015-06-27)
I've seen a shadow run past my bedroom at night, all black, no facial features, no face at all. It walked past my room, into the laundrey room. Now I get an unsettling feeling whenever I go in there.
Your not the only one who sees the "Shadows".
I have no idea what to do about it, It doesn't help that I see stuff...
I hoped that helped!
~ just remember you are not the only one~
Boson (179 posts)
9 years ago (2015-06-26)

I truly believe that a proper house cleansing should be able to permanent remove these shadowy spirits. Let me know if you need help with that.


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