Advice In Psychic Abilities

I don't know much about psychic abilities apart from what I have learnt off myself I guess. I'm in need of advice from experienced psychics - I think I have psychic abilities and if I have they're getting stronger and stronger. I don't know what I have or what else I'm already doing, plus the limits to what I'm able to do.

I know I'm able to hear people's thoughts and feel their emotions off that thought; this can be QUITE draining when you know a person is lying and feeling quite a different amount of emotions, mood swings and so on. Sometimes its gets a bit to overwhelming in large groups, is there a way to block or protect myself to only feel my own emotions?

I have also healed a ladies leg as well as feel certain pains of someone else's and know if they are feeling sick or not well and when all this started to begin again. I fainted at the same time as a twin (I'm not a twin). I wish to know more about healing through moving energy from my body into the affected area.

I can figure out what a person has done or plan on doing by touching something they have or even simple thought of that person - its like its been read to me from that persons guardian angels book, with mostly video steaming images and I can do this with my eyes opened, I can even do most of this with people on the tv/radio as well.

My intuition and awareness is pretty spot on and not to mention I have a sense of when ever someone is thinking/perving on me or even when someone knows me and they think of my name that person pops into my head but for either I usually try and feel if they're local and if in the area I will always end up turning my head and looking straight at there eyes, just to get a grasp on my ability (?) and to see how they react.

I can also think and feel an experience of an action before I say something to someone or do something, this has affected my life in many ways, not to sure if its for the best yet.

I think I can do a lot of other things and they just come naturally for years and I'm trying to gather information and help to figure out what's happened to me.

I have to mention, I died when I was 3 years old from an allergic reaction to pineapple and it set off an asthma attack, now I have neither but I came back to life 13 seconds later. Dr's didn't know why so did tests on me for awhile and found nothing. I was also born tongue tied and had to have it cut. I have always felt I have had a strong connection with the spiritual world but ended up blocking that memory/thought for 10 or so years. But when my grandma pasted away just over 3 years ago, everything popped back into my head and I started to remember my thoughts and memories of everything from when I was at a young age to now, pointing the pieces together. A couple months later I was talking with my grandma while seeing a picture (well more like a video steam) of her like she is watching down from heaven. To this day I can call her and chat while she is there watching.

I haven't had much sleep so I hope this all makes sense but can someone tell me about what abilities I have to help others and how to better understand myself with these abilities and what I'm going through?

Any help you can give would be greatly appreciated,

Kal