So,recently I have discovered the possibility that I am empathic as well as the fact that I've seen auras and read people since the third grade. I've been feeling emotionally linked to people severely in about 3 instances in the past two weeks. One was a mix of emotions I received from a period when my parents had an argument. And the other was when this eating disorder lady came to talk to us about her eating disorder, and I felt her inner sadness and struggle. Also since the discovery of these gifts I had been depressed at home, yet only at home. It was strange and I didn't know why. When I told my mom this weekend about my gifts including seeing auras, being able to read people, and empathy, I found out that she has depression. IT runs in our family. So I either was picking up on her or it was me. Since she told me the depression died down I am back to normal. Is this proof I have abilities? What do you think?
Also I need help finding good exercises to develop my auric sight and empathic skills. I want to use my gift to help others. I also am curious about any form of meditation you find helpful too. It would be greatly appreciated if you could help me in that field. Thank you all, and please comment! I need help from people with experience, I don't want to lose this precious gift!