I'd just like to share a few experiences with all of you. In the last few years, I have realized that I am an empath. Sometimes, I can sense other people's energy and know whether or not they are sincere. On one occasion, I was completely overwhelmed by the emotions of everyone in one of my classes, and I felt faint for about two days. I am learning to ground myself, and I have found that practicing reiki is helpful. Sometimes, I am also able to predict what people will say before they say it. There have also been times when I would call someone, and they would say, "Actually, I was just going to call you!" Also, I have recently had a spirit guide reading done. During the reading, my guides had messages for me. After I received my reading, I began to notice that one of these messages began to appear everywhere. I also began to notice that various combination of the numbers 4 and 11 would always show up. What do these numbers mean? Is this another way for my guides to get my attention? Also, is there any way to increase my ability to predict things? Are there any specific exercises that will help me to practice sensing energy? Sorry for all the questions, but it seems that any psychic development resources that are out there are either incomplete or require visualization. Since I was born blind, visualization exercises are not helpful to me. Thanks for reading!
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Awakening To My Abilities
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The following comments are submitted by users of this site and are not official positions by psychic-experiences.com. Please read our guidelines and the previous posts before posting. The author, collegegirl86, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.
A lot of these books require visualization but you can change things up to fit your needs. For example if you try to astral project to the beach for example, concentrate on what the sand feels like between your toes, what the air smells like, is it cold or warm, is there a breeze, what the waves sound like. These are all things I concentrate on when I projects along side the visual. The great thing about metaphysical work is no one technique works for everyone. The trick is to find what works for you.
I have a friend I'm helping to develop and one of the things he is doing is learning to feel the subtle differences between energy. He goes around trying to feel the energy of different people and objects and analyze them. For example I have him put his hands close to a wall but not touching the wall and try to feel the energy coming off of it. Another is he closes his eyes and his wife runs her hands up and down his receiving arm and hand without touching and he tries to sense the energy as she moves.
Messages from guides are tricky sometimes. It is always a struggle for me to hear them. But I'm working on it. I've gotten messages is so many forms. Song on the radio, spam e-mail, found object on the floor, a whisper. Lately I've had bunnies popping up everywhere. Guides can be cryptic sometimes. Mine does not always answer me either. He likes me to figure a lot out for myself.
I hope this helps.
Marissa
One key you mentioned is grounding and shielding.
If you find Oracle101 he mentions a whole lot of easy ways practice psychic developement.
Chanting, or a mantra, exercises as Tai Chi, Qi Gong, or Yoga breathwork plus loads of other ways to keep our own energy clear.
Getting our own alternative therapies for healing also serves to support us as individuals.
Blessings
He gave me this link:
Http://www.reiki.org/
;) I think its wonderful and trying to find a local reiki master to study under. Want to make a study group? Lol:)
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