First of I'm new to this started 1-2 years ago doing Telekinesis. If it I was not curious about it I wouldn't be typing this. If you can help a newbie like me I love love you to send me techs on any of the kinesises or energy manipulation.
One week after I thought I saw movement. So I took out a camera and, took a video and I saw movement with my own eyes! I kept on doing this I went heaver and heaver. But then by well just a few months from today I noticed kind of brain wave things moving it (bad mistake you will see why). So I started pushing for them and in a few weeks time I got headaches. But I kept pushing and my friend out of respect I will not mention his name he wanted me to make him a Telekinesis video. So I tried pushing for about 1 hour because I did not want to disappoint him. I started getting bad headaches in the back of my head. So I stopped and looked up headaches after Telekinesis. And well it said do not push let the flows come natural. And I tried that it worked natural flows not push for them let them be natural. I had learned my lesson I can currently move a cell phone. Like I said email me because I need techs please. So that's pretty much it if you need help with Telekinesis I will be happy to help although I just kind of started. I'm also working on electrokinesis and I think I got that good so if you need help with that feel free to ask. Thank you and your help is appreciated I hope I get lots for new techs and leave lots for comments.