My name is Jeff, although they call me Ghost (the irony here is ridiculous) I have never really had too many paranormal experiences as a child, used to have nightmares with dark figures but nothing crazy, then about 4 months ago, I met a girl. This girl was very damaged and I felt sorry for her, I have always felt like I get a "sense" for who a person is and recognize patterns in people quickly, I also know the exact right thing to say to help them or motivate them, after meeting this girl I had a nightmare and that same night woke up and felt something in the room with me, it was "buzzing" around me and I ignored it. The next day my friend slept over and I got very scared as I felt it around me, but my friend looked at me like I was crazy, I then felt it "attach" to me and it caused my life to be derailed for months, pain in my body, feeling hands around my throat at work and endless nightmares as well as cold spots in my room, I don't know what happened but I knew it was from her and she said it would go back to her, after a few weeks all was normal again. I started to notice she was very dark and she would put me in fear and anxiety, a few days later I was stressing out and felt something else around me (probably from her) that night, I had a nightmare where I saw a dark figure and woke up unable to hear out of my left ear, sweating profusely and the same pressure I felt on my chest came back but not as heavy, I have been told by a medium I am a sensitive and have abilities and a bright light about me but she couldn't pin what they were, something a friend also said to me who can "read people". I can usually feel if there is negative energy in a room but I don't have the ability to distinguish what it is. I feel this thing around me and it is painful sometimes, though it is not near as heavy as the first entity I had and it seems to be different. This has been the scariest experience of my life and never have I felt anything attach to me like this. I was told by the medium that "Spirit" told her once I cut the tie completely with this girl things will turn around but even when I don't talk to the girl for weeks I feel "it", she told me to meditate as well but I'm afraid it will open my mind up to dark entities and I still feel the spirit around me constantly, I can't seem to get rid of it (I have tried sage and visualizing white light around me) and I want to develop my abilities too, how can I get rid of my Ghost?
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