I'm not sure what to make of my experiences and hopefully someone can shed some light on them. I have two that I remember when I was a child.
First one was lying down in bed ready for sleep and all of a sudden I got this feeling of fright with my pulse rising, breathing hard, hairs on the back of my neck standing up. I was lying on my right side and felt the bed depress as if someone was sitting one the bed where my back was facing. It scared me so much and I willed myself to go to sleep so that my feelings would go away. The next morning I asked my parents if they came in that night to check on me and they said no.
Second one was when my parents left for a party and it was just me and my dog. I felt pretty safe. I heard my mom calling from down stairs. I thought maybe she forgot something and came back because I heard her calling "Leslie!" I said "what mom" and walk downstairs with my dog who I think heard it too. No one was downstairs. I ran upstairs and outside on the front area and waited for my parents to come. I didn't want to go back inside.
As an adult I've had maybe two experiences one being a heavy breath or sigh as I'm about to fall asleep
Are these something of value? Do I have something I need to explore? I would appreciate anyone's input. Thanks!