I am looking for assistance in unblocking psychic abilities. I say unblocking rather than unlocking as I have had psychic abilities for many years but due to a chronic physical illness as well as emotional trauma (bullying at work and death in family as well as a lot of other stuff), my abilities have become blocked however every now and then a little of what I used to have emerges. But it is uncontrollable, momentary and weak.
I have empathic synesthesia which means I can physically feel emotional energy, whether from music, people or animals or even sometimes the earth and places (some places absorb or record the repetitive emotional resonance over time or sometimes they absorb the emotional resonance from one traumatic event).
I used to have psychic dreams where it wasn't really like dreaming but waking up in another place. I could read future occurrences not often but to me it was like a pebble had been cast into a pond and I could read the ripples that an event gave out. I couldn't do it all the time. There are many other experiences which I have had and been able to do because of my abilities.
I would like to unblock them and have more control over them again. For me it like a regular person losing an arm or something.
I would really appreciate any assistance, advice and ideas that anyone could give me in this matter. Just so you know I have tried meditation, spellcasting (I believe in a form of energy wicca or rekki related to my previous abilities) and praying. But it hasn't really worked, the last two partly because I can't connect with my brain in the way I used to.
Thank you everyone who participates and I wish you well.
With kind regards,