Is My Soul Leaving My Body At Night?

I don't know who to turn to with this because my family and friends are very skeptical about spiritual things but I need to get it off my chest.

I know it says not to post dreams but these are things that I'm dreaming and are happening so I am within the rules.

About 2 months ago I had a dream that somebody was vandalizing my partner's van. It's parked around the corner from our house, so it's not in sight. In my dream its like I was there, it felt very, very real. It was night time and there were some lads smashing the door. I was trying to stop them. I was shouting for help and pushing them but they couldn't see, hear or feel me. I remember feeling so frustrated because there was nothing I could do. I woke up and didn't think about it until my partner came in and said his mirror had been smashed of and the door was dented. I felt a bit freaked out but I didn't tell him because he'd think I'm mad.

Then about 3 weeks later I had the same dream about my car. This time they were trying to break into the boot. Again, it felt very real like I was there but couldn't do anything to stop them. But the even stranger thing is that I saw one of my neighbors look out of the window this time. So I got up in the morning and looked out to see the back window of my car smashed. As you can imagine I felt sick. Not because of what had happened, because I'd been there again.

I did tell my partner about the dreams this time. I said that the neighbor knew something. We don't speak to this particular neighbor so my partner was reluctant to go round but I made him. Turns out he has CCTV and got two lads on camera. There were two lads in both dreams.

It was just really strange. Could my soul be detaching from my body and wandering about when I'm asleep? I do suffer from sleep paralysis so maybe that could have something to do with it, like maybe my soul has come back awake and not fully attached itself back to my body?

I don't know what to think.