Just within the past year, as I lay down to sleep, I begin to see faces. Usually, if I'm not focusing, they just fly past me. Like a weird movie montage. I have never recognized anyone, or anything. Sometimes I do see objects, like a car, a couch once, etc. I have found that if I focus, like, focus my gaze (with my eyes closed) on a particular face, I can make the flashing stop and kind of zoom out and see more of the picture. Most of the things I see seem really just normal, or benign. I have only seen 1 person that seemed to be in distress. I saw a post on here earlier from someone else that does this (made me very happy to know that I'm not the only one). I still have questions:
1. What is this? Is this a psychic phenomenon? Or just something like my brain firing off random things?
2. Any tips, if it is a psychic phenom, on how to focus more and maybe find out who these people are and why they are appearing to me?
I just don't know what to do with the things I'm seeing. I have no idea who these people are, what time they are from (past, present future?) or why they are appearing to me. If they are by choice.
I'm lucky to have a very open minded mother and best friend, they are the only ones I have told about this though. And neither of them knew what to tell me or how to help me.
I really am just looking for help/answers to my questions, so I prefer comments from people with lots of experience who may be able to help me. I have had a few other "psychic" experiences, but none as frequent or "controllable" as this one seems to be. Please help!
Thanks in advance!:)