I'm looking for guidance to help control the abilities I have. My family has a history of being gifted as psychics as well as seeing spirits. My great grandfather having a very strong gift of sight. Unfortunately I never met him and feel at a loss with this overwhelming "gift". I sense energies of spirits and often take them on as my own, I struggle to keep my emotions my own and theirs to themselves. I have been trying to use positive light visualization to help with this but sometimes it is so overwhelming. I see spirits either as their human form, a shadowy mist, or just recently I encountered a large black mass. I wasn't fearful if out but I'm so scared of seeing it again. I felt out in my bedroom and tried to ground myself from the feeling I was getting, I walked back out to get a drink of water and when I returned it was in my bathroom doorway, a large black solid mass, it seemed to turn towards me and flew at me, passing right through me. It was like hot electricity hitting me. I ran out and cried and shook forever. For days I was scared and had trouble sleeping. I look at every dark corner thinking on fear I'm going to see it. It does not feel evil though. I have never tried communicating with these spirits. I would like to know how to shield myself and grow my gift carefully,, I have small children and don't want any negative energies in my home. How do you encourage then to speak to me without attracting negative spirits? I really want guidance to calm my fears and embrace what has been passed down to me? Thanks in advance!
Seeing Spirits, Shadows, And Black Masses
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