Yesterday, I was practicing to see auras. A woman named Kelli in YouTube shared her experience that she's able to see auras more clearly when the room is dark. So I followed her instruction. I turned off any light sources in my bedroom except the only light that strikes from the ventilator. I mean there was a lamp outside my room just near the ventilator that provided me enough dim light to see in the dark.
I lay down on my bed and told myself to get more and more relax. After that, I raised my left hand and bent the elbow to 90 degree. From that point I started to focus at the middle of my arm while defocusing it. If you're able to see auras you'll understand what I'm talking about. The first thing that happened was my arm gradually becoming blackened (maybe this can be explained scientifically because I can make my eyes to gain less light. Only in the dark though).
At certain level of focus accidentally hundreds of tiny white (not glowing) bubble-like particles appeared and was floating around my arm. The direction of my eyes was not to the light outside my room. The room was 95% dark. I can tell that those aren't dusts because the particle is somewhat round (as far as I can remember).
This is exactly similar like seeing auras. Once you directly focus your eye to the object, it will vanish. I see those particles when I focus my eyes on it while defocusing it. It's almost like you're in day dreaming. Your eyes focus to something while defocused at the same time.
Please help me I don't know what this is. Did I see the internal energy within me?
My inner power is quite strong especially in my hands chakra. And my inner energy can cover my entire body. I have never seen another multi-dimensional energy except my own aura which I was so lucky to see the color once very clear but which the next time it faint as usual.
Please help! What are these particles floating around my arm?