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How Do I Control This?


I am calling myself Reena, I am 19 years old. All of my life I have had anxiety disorder. I was diagnosed when I was 8. Anxiety plays a big roll in what I am experiencing. Sometimes it makes me feel so overwhelmed because my experiences and my anxiety disorder just don't mix! So I am looking for ways to control this.

I have had experiences with spirits or ghosts but as I have got older my ghostly experiences have become less and less and my "ability" to sense things has grown stronger over the passed 3 years.

I am not the only one in my family who has experiences. My mom has what she calls visions but she ignores them because she thinks the same thing I do. We're just imagining it. We can't really be feeling this way.

Ever since I can remember I feel as if I can sense things. It's like I know that something is going to happen I just don't know what. Sometimes it will be an argument between somebody and myself or sometimes it's an argument between two different people. I have sensed when people are feeling ill. It's as if I am feeling what they are feeling before they tell me that they are feeling this way.

What really freaked me out the other day was when I had a huge dizzy spell like everything around me was moving and I got really nauseous then about an hour or two later we had a big earth quake around BC.

Usually when something is going to happen my stomach turns and sometimes I'll feel really nauseous. This causes so much anxiety.

I want to learn how to control this so that I don't feel so much anxiety. Does anyone else experience this? How do you deal with it?

Sometimes I just feel like I'm crazy and imagining things.

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Comments about this clairvoyant experience

The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, Reena22, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

De-Mo (1 stories) (25 posts)
11 years ago (2012-10-31)
I happen to sense minor problems. Like one time my ears were in pain then suddenly my friend got poked in the ear. He was confined in the hospital for a few days until he got out.
Krislove (65 posts)
11 years ago (2012-10-31)
The best thing you can do to get rid of the anxiety is to protect yourself. I think you are extremely sensitive to the shifts of the planets. Try looking up planetary empaths, I had heart palpitations and vertigo leading up to the earthquake in Haiti and Tsunami in Japan. I had vertigo for a week. It was horrible I didn't know what was wrong and it wasn't until I read an article after the tsunami in Japan that I found out it was because I was sensitive to the planetary changes. (I'm not as sensitive as you)

As for the anxiety, it might be because you are able to tap into the planetary changes, you are feeling what thousands of people are feeling at those moments or it could be you are an empath and unconsciously take on other people's worry. It could also be a past life issue (if you believe in past life) Whatever it is, if you can identify the cause of it, you can prepare yourself and face it. I also have anxiety from time to time and the best way to get rid of it is to face it, once you do that, you usually find that it's not as bad as you thought it would be. It could also be a warning sign, but anxiety usually indicates a deeply rooted fear. You have to pay attention to your surroundings, cause it could be warning you against a potential life or death situation. If you can, record the event once you get over the anxiety, that way you have a reference later, in case something similar happens.
PathR (4 stories) (1274 posts)
11 years ago (2012-10-30)
Reena22, I believe what we can look for are
Patterns, and sensations.

For myself I get the stomach and feel flu like, sort
Or achy around my body when a natural disaster is about to occure.

The achy part used to come to me when I was a younger,
In my 20-30's, and depending on what part of my body.
I could tell before the clouds arrived!
Were the rain would be:North, south...ect.

You may wish to also take note of your dreams.
With my dreams: I see women of different countries
Dressed in their normal attire, but pregnant.
If I interact with them then a change can be intervened. The last one I saw men whom were oriental-like a legion. This had to do with an outbreak in Yosemite Park.

Helpful items: are meditation, relaxation-exercise.
To include protecting our mind by selection of items
We choose to watch.
Using positive affirmations (day/night) which are short to enforce: " I see and know the future".

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