My name is Rebecca and I am 18. Long story short I've come to find I am empathic. I can feel peoples emotion as if its my own. I don't like to be in crowds because I get bombarded with EVERYONE'S emotions. Music is my peacemaker. It tunes everything out and I often have to listen to it when I can't handle all the energy. When I first meet a person I can tell if I can trust them or not (now&future).Or if someones lying to me I can look into their eyes and "see" that they're lying. People come to me as if I'm a magnet because I can understand them. I often try to listen to my "gut" feeling that I get. It always seems to lead the way and when I don't listen to it I regret it, it is ALWAYS right. I also have had a handful of dreams of snippets of reality come true after I've dreamt of them. For example, all I can remember from one dream were these two Raccoons eating and then simultaneously they both look up and stare at me. A week or so after that dream I was at a friends house and her mom called to us to look what was in the laundry room. Two raccoons snuck in through the cat door and was eating their food. They looked up at me just like the dream same motions, same stare. That night something very traumatic happened. I also get a LOT of deja vu moments. I want to help people and I want to develop my abilities (whatever they maybe) into helping others. Please help me understand my abilities as well as how to develop them and please don't just say meditation I need specifics and details.
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Developing And Naming My Abilities
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The following comments are submitted by users of this site and are not official positions by psychic-experiences.com. Please read our guidelines and the previous posts before posting. The author, BeccaDoll7, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.
I can't tell you how to develop your gifts, I don't expirence much precognition anymore, it is almost non existant for me now where it used to be a semi-common occurance.
As for your empathic abilities, you may want to see if there is any practical applications to it. For instance I learned in high school that I could take people's pain (which unfortunately would take up residence in me for a while). I packed that gift up and put it away for several years, but now it serves me very well (and many others) as a massage therapist. Since I have a bit of a sense about the body and the person's mental state, I get amazing results when trying to help people with their pain issues. This may not be related to your gift, I thought it may give you an avenue to look into though.
I will say that your high school and college years will probably be very difficult if you don't learn a way to "block out the world" since during those times you are surrounded by hormones, stress, change, and other confusion that can be overwhelming, especially if it isn't even yours. Good luck!
There is also some useful advice in an article on this site: http://www.psychic-experiences.com/psychic-articles/develop-psychic-abilities.php
As for specific beginner exercises, try these http://hermetic.com/crowley/libers/lib9.html.
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I too am an Empath and I was in your exact situation a few years ago. Empathy is a beautiful yet exhausting gift. In crowds I too would listen to music and try to stay away - it was too exhausting otherwise! I alienated myself for years because I just couldn't deal with people.
What I learned to do is shield. It's like mediation, but kind of different. And, since you asked for specifics, I'm going to give you a nice long description on how I was taught to shield.
First, find something from nature, like a flower or stick. Sit down in a calm and quiet space and in your hand hold the thing you got from outside.
Close your eyes and breathe deep.
Think about your 7 chakras, starting with the top one: crown, third eye, throat, heart, stomach, solar, and finally the root chakra. Be careful with the last one, it's the most important, as it is in charge of your stability.
Afterwards, think to yourself that there is an energy coming from the piece of nature you hold in your hands, flowing up your arms, down your legs, all over you, covering you in its protective light. Think "I ask for a protective shield, one that will only come alive if anything tries to harm me"
Keep this up until you feel like all of the energy from the flower/stick is drained.
You can also use your own energy and that of other human beings, but this will result in you/them feeling very tired, so there is no shame in instead using the energy of nature to help yourself.
Hopefully this helps you!
If you have anymore questions concerning your gift, shielding or anything else, please send an email to Vendettasiblings [at] hotmail.com