Empathic?

I started noticing myself getting very depressed, or angry, or happy, or confused around people who are feeling those emotions. I was at the mall starring in the mirror, and I look over at this guy. I felt sad, misunderstood. & my mind started saying "girlfriend left him, his mom is doing something she's not suppose to do." & when I look at someone, I can just get all these emotions that are so powerful I get massive headaches, get shaky, and get very claustrophobic. A couple days ago I was with my boyfriend at his friends house, with people I've never met before. After we left, I was saying what has gone on in his life. My boyfriend said I was spot on with everything I said.

The weirdest thing that has happened, is one time, everyone in my house was asleep, & my mom was gone. So I was sitting on my lab top while I was not paying attention. One of my best friend's boyfriends names are Jimmy. I hear in my head, "Jimmy all I do is cook and clean for you." When I payed attention to it, it went away. I texted my friend Jimmy right after it happened, and he was like, "how did you know that? My dad, that's name is Jimmy just got into a fight with his mom. & said I was an empath. He said that's why I'm under so much stress, relate to people, and more." He said that my power blew his mind, and I am capable of so much that I did that even though he is miles away.

I also sense spirits, people looking at me, when I close my eyes I see energy, if I concentrate hard enough on someone I can see what they see or kind of hear what they're thinking, I feel spirits touch me, I can do so much and it scares me.