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Darkness Scaring Me?


I'm sorry if this isn't exactly what I'm suppose to write, but I'm new to this site and I've been a bit concerned if it's that I'm just scared or something else

Anyways, I've always hated dead silence, especially when it's pitch black, and I don't know, but when it's dead silent and dark, I feel as if someone is watching me and my heart rate rises, my eyes feel as if they're closed but I can still see and I get headaches and hear foot steps and sometimes feel as if Someone is trying to choke me and I immeadiatly try to have light and normal sound such as music play.

I've been kind of depressed also, I'm not sure if it has much to do with it but yah, I sometimes write poems that seem to make no sense and no one would ever think of and random nonsense and destruction, kind of like I'm bipolar but I'm not sure doesn't exactly feel like that. One of my poems involved how as I always say life isn't real and we are all just living our life again and again unknowingly, and that's why we have déjà vu moments in our lives

Recently I've also been feeling as if someone is trying to dunk my head into water and drown me when in class sitting there or just sitting at home, it doesn't effect me too too much, like I don't choke or stop breathing or anything but like just the feeling when you head has been dunked into a

Pool or something, I'm not sure if there's something wrong with me or this is something physical or what is happening but if I could have anyone give advice that would help a lot. Thanks.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, Chey-Lee, has the following expectation about your feedback: I will read the comments and participate in the discussion.

Timfaraos (426 posts)
9 years ago (2015-04-30)
Yes, we ARE being watched, because the universe is full of spirits. Angels watch us, demons watch us... "hecate" suggested that you can imagine yourself being surrounded and protected by a white light, or something. I suggest, that you don't have to IMAGINE that you are protected... But that you CAN be REALLY protected, by praying to God's Holy Angels. All you have to do is ASK! Simple as that! "Ask and you will recieve, knock and it will be opened, seek and you will find!" sais Jesus in the bible. Good luck!+
Hecate0 (152 posts)
9 years ago (2015-04-25)
Chey1028, you have an odd mix of sensations. With that said, this could be psychic information you are getting or it could be something physical or psychological. I agree with Nightingale, watch for a pattern and especially for it escalating. If it does not fade on its own, you could do a number of things. You could see a medium to ask for specific information about what is going on. But not all mediums see everything. Then there is still the possibility that it is physical/psychological. I combine these as in adolescence, they are difficult to separate sometimes. Try to imagine yourself surrounded by the most loving protection. Ask for this regularly. I hope this helps a bit.
Nightingale (145 posts)
9 years ago (2015-04-25)
Hello Chey 1028,
This must be very frightening. I am unsure of what this could be, but there may be something to the fear of darkness. If there is no feeling of an entity around you, especially during times when you feel like you've been dunked, that might be a concern I can't explain.
It is possible you are having problems with a spirit, but most of the time at least, fears of the dark or wanting comfort from music can be normal.
If this worsens without a pattern you may need to find help.
Try to close your eyes when this happens and count. Or concentrate on your breathing. Find a quote you like and memorize it so that you can try repeating it to yourself. Being able to relax should help.
Best of luck,

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