First Time Meeting A Spirit Guide! (unprepared)

I did NOT know that there are other things to do to prepare to meet your spirit guide!

I always knew that I had spirit guides and they exist, but I never really reached out to my own spirit guides. Someone recommended that I listen to 963hz frequency for me to open my third eye. He didn't tell me the other important steps.

I listened to the 963hz meditation music for around 3 days while reading books, and I would also listen to subliminals to fix my subconscious. I didn't do the visualization and the other steps for meeting spirit guides.

It was around midnight, 4:50 am, when I started feeling like I was leaving my body while I was reading a book. I would start to have a hard time focusing on the words, and I felt something pulling me. I was so lightheaded. When I would snap out of that state, I would feel a sudden pulse, as if my soul came back to my body.

It wasn't until 5:05 am when the actual spirit encounter happened. I had just finished reading, and I just sat on my bed. Suddenly, my body felt numb. I couldn't really control it, but I was very sure I was conscious. I was awake. I started to see smoke, and woman emerged from the smoke! She looked quite young, around 20 to 30. I asked her who she was, and she told me her name was Shannon. I was so filled with awe that my jaw dropped!

She smiled at me and was actually pleasant for a few moments, until I noticed her smile and her mouth getting bigger and bigger to the point it looked creepy. Her eyes also went completely white. I forced myself to wake up from it!

I was in shock. I was so confused because I didn't know what I just experienced and saw. I searched up what Shannon meant, it means speaker of wisdom. Probably why she had such a wide mouth!

I know that spirit guides are all good, but I just really want to know: was that my spirit guide? And if so, why did she look a bit scary?

Her name sounds beautiful, but that experience wasn't as much. I should really prepare more next time. Hope it becomes more pleasant!