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Need Help With Psychic Abilities


My name is Mar'Quise and I am 17 years old. I don't know what answers I'm looking for, but you will by the end of this story. My psychic abilities are a wide range of things, but I will try not to keep you for to long.

I can remember having different experiences as young as 2 years old. I remember sitting on the couch and seeing an unknown man in the corner of the room. When I asked my mother who he was she told me there was no one there. He then spoke to me and when I spoke back it was as if he could not hear me. For a long time I could not understand it but things of that nature kept happening to me as I got older.

When I was around 13 I asked my mom about my experiences, because by then I was seeing spirits, spirits were speaking to me, I saw the future in my dreams, I could pick up on different feelings in rooms, I could hear people say certain things that they were thinking, and I could see colors around people. So my mom immediately took me to a mental health facility. After a long time they concluded that there was nothing wrong with me, other than a few anger issues.

After the whole mental health thing my mom said that I was born with a veil over my eyes, and that she believes me. I sometimes get scared of the spirits, and I do not know how to control any of my abilities. They just come and go as they please. I looked online for help and many websites say to meditate. I try meditating but after a few minutes in I get these unexplainable sensations, and I get very hot forcing me to stop which makes me immediately cool down.

I guess what I am looking for is answers to what is happening to me during meditation, how can I learn to control all of my abilities? Should I be scared of spirits that do as they please, and how do I speak back to the spirits? I know this is a lot of stuff, but if anyone could offer me any help I would really appreciate it.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, marquise, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

Ruth (4 stories) (156 posts)
15 years ago (2009-04-17)
Marquise do not skip the protection part, its very important.
I read you have bad headaches. If you are "open" and it sounds like you are, you will pick up on spirits who have died from a brain tumour, or you can pick up on someone else's migraine. You need to protect yourself and it sounds like you know how to do this, but it might be the case your a little lazy.

It is usually the case the spirit does most of the communication. They are in charge of what they want to say to you. You can ask them a question, occasionally they will answer.

I will be happy to answer any more questions.

Luv & Light
Ruth - medium 3 years
marquise (2 stories) (23 posts)
15 years ago (2009-03-25)
sweetjessiemac thanks for your advice. I usually skip the whole protection step before going into meditation, so that I get a sense of everything around me good or bad. Although after that particular experience I will probably protect myself a lot more. As for the spirit guides I have never been able to contact them, but I do believe That they helped me during that situation. A hand had touched my left shoulder, and soon after I could no longer feel the spirits presence.
sweetjessiemac (1 stories) (3 posts)
15 years ago (2009-03-24)
I saw your post about feeling like a spirit is apart of you. I had something like that sort of happen after I was playing the ouija board. Does it feel like this spirit is seeing through your eyes and you are feeling its emotions? Like it is possessing your body and living through you? I researched a lot of Edgar Cayce's book and found out that this was an experience of a medium. I got rid of mine by praying for protection and asking her to leave. I went into a sort of meditative state and I imagined a white light around my body. I asked the spirit if she would leave me because she was frightening me. I felt an extreme connection with mine. I knew her name and I knew her feelings. I don't think she meant to do any harm. So she left when I asked her to. I explained why I needed her to go. Maybe that spirit is coming because it needs to speak to you. No good spirit should make you feel oppressed. If the spirit does not leave command it to leave by the will of God or any other good spirit. My best advice would be to pray for protection from God. Any time this happens again imagine a protective wall of white light surrounding your body and mind push whatever is dark out of you, burn it out with the light. Don't invite them into your mind. Maybe you shouldn't go into a meditative state if things are coming to you. Do you have any spirit guides to ask protection from? I don't do any sort of meditative practices without asking for protection from God first. Whenever you do this anything can come to you if you have no protective barriers.
babydoll (2 posts)
15 years ago (2009-03-23)
Well I read your story and I think your mom is right. Try to find out if you inherited it cause sometimes you have these abilities due to the fact that its in your bloodline.
My advice to you - Never be afarid or speak nicely to whatever you see, it may or maynot be something evil and if its evil it would only harm you once you show you're afarid.
If you're not religious that's ok but I think you should go to a church and talk to them, see if they can help you. There is a pray in the bible that can help but I'm not certain which one it is but IT WILL WORK.
I'm not the same as you but I see what is going to happen before it happens, sometimes its years before and it feels like de ja vou while it is happening. Its weeks or days or hours before stuff happens to, I'm not certain why its this way.
With family or people I'm close to I feel their feelings if they afarid or sick or if something is going to happen to them I get dreams but I never see their face until the very last minute before it happens.
I have a lot of different experiences that is too much to tell right now but if you want I can add you and you could contact me when and if you want.
I hope you are alright and safe... Take care
marquise (2 stories) (23 posts)
15 years ago (2009-03-22)
cant get into chat room because I do not have enough posts and can't submit story until monday but I need help tonight I went into a deep state of meditation and a spirit contacted me it will not tell me its name and it will not leave me alone it almost feels like its part of me if anyone can help I would really appreciate it
WanderingWayne (4 stories) (107 posts)
15 years ago (2009-03-22)
Sounds like you have a lot of ability. I just kind of feel little clips of peoples lives or something and I see faces and sometimes the whole person or people. I often think I feel what they are feeling at the time. I don't see spirits, just people. I don't know what to make of it. Nothing scary has happened to me. Fear is probably not a good thing. I did have a face threaten me but I've been threatened before by people in my face. Real people like happens in confrontations. I've watched Psychic Kids on TV and the psychic that helps them say don't be afraid and they can't hurt you.
See if you can find that show. I think it's Sat. On the Biography channel.
I also seem to have more varied experiences now that I've contacted people who are psychic. I realize now that I've done other things I just thought were in my head before. Like hearing and seeing people arguing when I was very tired and having to stay awake because I was driving a snow plow in the middle of the night.
In some ways I wish I had your gift and in someways I'm not so sure. The author of Dune put in his books "fear is the mind killer" meaning I think, when you feel fear the adrenaline starts pumping and it's hard to keep your mind in an objective state and make clear observation. Easy to say, hard to do. I overcame my fear to an extent while in the army and learned to control my mind while it was under the influence of adrenaline. That's one of the differences between a fresh out of boot camp soldier and an experienced one, finding a part of your mind that can stay clear and expanding it when your getting that natural rush that wants to take over. Fear is a bodily response that can be conquered by the mind. Or fear can destroy you all by itself I think if you let it. This is a gift that can help you on your path as you evolve into the soul that you will that you will become. There are a lot or good books out there. Just thumb through somr and maybe you can tell if one's book for you. Hope you can learn from these experiences and you will learn soon to conquer the fear. Luck. Bye.
Naturaliana (48 posts)
15 years ago (2009-03-21)

My sister Diandra already posted in this story, but I will post too. That sensation you get when you meditate? Its their way of telling you they don't want you to block them... Meditating gives me an uncomfortable feeling...

-Val, [3rd Vendetta]
marquise (2 stories) (23 posts)
15 years ago (2009-03-21)
I would really like to thank everyone that posted a comment on this story you all were really helpful. I'm not good at this comment thing, so if you had a question that went along with your comment feel free to reach me at browdermarquise15 [at] thanks again
peaches713 (9 posts)
15 years ago (2009-03-21)
Speak to them through your mind. Say I do not want to be bothered please leave me be or something to that effect. Be careful though at least for me they are always near. I can feel them, I can't see them. One in particular likes to mess with me. I am just learning of my abilities and when I tell them to leave and they do, and I think oh good they're gone... I hear a breath in my ear that just let's me know that they are always near, but they are leaving me alone for the moment. If you feel you have a bad spirit around you, protect yourself from them or have someone do it for you if you don't know how to
DiandraVendetta7 (10 posts)
15 years ago (2009-03-20)
talkt to the spirits, if theyre bothering you, ask them not to. Keep trying to do that. Nicely. Your probably a medium...
isisevangeline (3 stories) (172 posts)
15 years ago (2009-03-20)
Your a medium, you might want to look that up.
Good luck with it.
Probably can't hear you because you don't have a link with him yet.
SpiritCouncil (23 posts)
15 years ago (2009-03-20)
my friends and I talk to spirits and see them to... We talk to them with open minds... But we don't know how we see them... Sometimes they are just shadows sometimes they are blurs and sometimes they are the ones that we loved most that have died... A way to control it is different for different people and different ways it works... It might help if you keep using it and learn from it... If you feel a hand on either of your left or right shoulder can you please please tell me?!?!?
buddha13 (6 posts)
15 years ago (2009-03-20)
Hi there...
I am not an expert, but you could say that I have experience in meditation and universal intuition.
When you meditate, what is happening, is that you are harnessing your vital energy (or qi, or aura... Or whatever you want to call the light energy that emanates from all living things--this is the colored light you see around people). You seem to have a great amount of this light source--and you are in very close contact with this energy, which is why you feel so hot when you meditate. What is happening is that you are becoming aware of your own light as it connects in all directions to the universal light source and you can feel the heat.
You have an incredible capacity to connect to this source because of your heightened awareness and sensitivity to it... But you are scared of the sensations and worry when you start to feel the heat. This is only because you do not know what it is.
Now that you know that the heat you feel is simply your own energy field, you can focus on this fact when you meditate.
This should allow you to control what you want to do with it, and you should focus on circulating it around your body. Try holding your hands in an oval position, with your thumbs touching on top. This will harness your energy in a small space and should help to control it. Also, your tongue should always be touching the roof of your mouth, with your teeth slightly separated, and lips closed. Legs crossed in front of you. This positioning allows for optimal circulation through your energy canals, and will help you feel the flow (and not get blocked up so that you overheat).

In terms of speaking to the spirits... They are in a different realm than we are in the physical world, so when you use language on the physical plain to communicate, they will not be able to hear you. You must use your mental power to transcend the barrier between realms if you wish to speak to them, and basically will your message to them (silently, in your head) and over time you will get through to them.
However, it is not your responsibility to help or respond to all spirits that come bothering you. You may silently will them to leave you alone (staying calm in your request is key) and direct your will for them to leave directly at them--and they should disappear.

Good luck.
Peace and love be with you.
You are doing good work coming here and looking for advice... The world needs more open-hearted people like you.
Oracle101 (2 stories) (506 posts)
15 years ago (2009-03-19)
To develop your psychic abilities it helps to make contact with your Guides. We all have Guides who's job is to help guide us through this life and to help develop any abilities we have, such as psychic ability.

For tips on how to make contact with your Guides, click on my profile name to read my other posts on this subject. If you cannot find that particular posting then post a comment on the story I wrote and I will reply to you there.

Oracle, Psychic Medium for 42 years
peaceless (1 stories) (3 posts)
15 years ago (2009-03-19)
If the spirits are bothering you, demand your space. Tell them that you do not want them to bother you and tell them to leave you alone (in a nice voice). Chances are the unwanted spirits will go away. As for if you should talk to them... Only if you feel its important. Good luck!

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