My name is Mar'Quise and I am 17 years old. I don't know what answers I'm looking for, but you will by the end of this story. My psychic abilities are a wide range of things, but I will try not to keep you for to long.
I can remember having different experiences as young as 2 years old. I remember sitting on the couch and seeing an unknown man in the corner of the room. When I asked my mother who he was she told me there was no one there. He then spoke to me and when I spoke back it was as if he could not hear me. For a long time I could not understand it but things of that nature kept happening to me as I got older.
When I was around 13 I asked my mom about my experiences, because by then I was seeing spirits, spirits were speaking to me, I saw the future in my dreams, I could pick up on different feelings in rooms, I could hear people say certain things that they were thinking, and I could see colors around people. So my mom immediately took me to a mental health facility. After a long time they concluded that there was nothing wrong with me, other than a few anger issues.
After the whole mental health thing my mom said that I was born with a veil over my eyes, and that she believes me. I sometimes get scared of the spirits, and I do not know how to control any of my abilities. They just come and go as they please. I looked online for help and many websites say to meditate. I try meditating but after a few minutes in I get these unexplainable sensations, and I get very hot forcing me to stop which makes me immediately cool down.
I guess what I am looking for is answers to what is happening to me during meditation, how can I learn to control all of my abilities? Should I be scared of spirits that do as they please, and how do I speak back to the spirits? I know this is a lot of stuff, but if anyone could offer me any help I would really appreciate it.