If you read my last story then you'll know what I am and what I can do if not then I'll tell you more. I can feel spirits, smell them, and I get chills when they are near. Sometimes I get dizzy if one has strong energy and I can not block it and when I try I just get more dizzy. That's one of the things I need help with. Some other things I can do is predict when something bad is going to happen and if it is something really bad then it starts to hurt me physically and I am very sensitive to those around me. I feel their moods and sometimes it becomes difficult to tell which feelings are my own and which ones are others including spirits. I also can see flashes of lights and sometimes shadows out of the corner of my eye. I do not spend much time alone in the dark for if I do everything overwhelms me and I can get panic attacks. I also have to avoid angry people because their energy can make me dizzy. I also have predicted things from dreams, but that is not regular.
So I really came back her for more help on what I can do to gain strength with my gifts and how to control them better. Sometimes they can be unbearable and I have lost a lot of sleep. I e-mailed someone before from this site, but they never got back to me so I was left stranded with unanswered questions and basically still stuck where I am. Any help will be greatly appreciated, thanks.