A Blocked Mind

This story touched me. I have one similar... But I've had way more experiences with the dark energy. I've encountered spirits and demons as well as angels.

I just recently learned that I'm not "crazy" like everyone says.

I am empathic with moderately strong ESP.

I am a newborn when it comes to anything of this sort.

I need guidance more than anything but have no where to turn.

This story and the comments are uplifting.

Thanks. ❤

Lanen when I took a look at your chakras.
The root was in a bad state and required repair.
This explains why you could not feel that connection.
The 2nd and third was not that bad, but still needed
Repair.

If you are up to having a healer work on you in
Your area look for a person whom can view the aura.
The chakras will reflect the wholeness or lack off.
You will need 4-7 sessions depending on the healer.
Additionally your own participation will have an affect
On bring about your desired balance.

I've done what I could distantly to repair these distantly.

Please note that your heart chakra is very small.
This is something you will have to work on by
Using positive affirmations plus understanding to
Equip yourself in protection and grounding.

Peace and light

Chakras
Www.mcs.ca/vitalspark/2010_conciousness/​205ch01.html
3) mental thoughts and will
2) emotions received and given.
1) physical has to do with our connections in the world

This explains the first three chakras.

If you wish to try the recommendations.
You can put a response.

If you wish to try something else.
I only recommend stay away from water in visualization. Once you get your bearings slowly
Impliment your old.
Use protection.

With a psychic attach it is believed people utilize the Astral realm.
My belief is you do not need much talent: just hate
And anger which are the lowest emotions of humans.
A psychic attack can also be: thought forms and dark energy.

You do have some energy that was sent to your abdomen.
But when you pull in the light and love you will get the healing and rebalancing you desire.

My first suggestion is to stop your regular meditation for now.
Recipients of Psychic attack should stay away from water.
Water-represents emotions. This includes going into water at beach for now.
When you tried to interact with water and submerge
Your consious mind, it closed because the subconsious does not feel safe and water being an emotional element only reinforced the negative experience when you first closed down.
This is the subconsious job to protect you.
Unconsciously you needed time to recoup.

I have a few suggestions, but please listen to your body and
Emotions for any feelings indicating it does not feel right. Remember you are in charge and the whole purpose is
To rebuild confidence with your subconsious mind, there by releasing your mental mind to act when you wish to enter into
A deep meditation.

For breath work just focus on breath exiting nose.
If you find this difficult just observe your abdomin move up & down.
Your breath does not have to be even.
(Part of this exercise is to train your mind to be an observer).

If you use a circle that moves upward encased by a wall of fire
And two protectors at your back with a door for you to exit safely at will.
The fire is protection and an opposite element of water,
The open circle will ensure you do not feel trapped.

When opening up if you focus at your root chakra allowing the thoughts to drop into the earth as if there is an anchor to center of earth. You should feel a relaxation and shift in
Relaxation in the body.

The other poster suggested White-this is also considered a
Protector and cleanser which you can visualize and move counter
Clockwise. White also has all the colors of the rainbow.

Then you can move up to under belly button.
Then move focus to abdomen. Still using the same breath wk.
At end you can pull the White Light clockwise.

You can follow this format for a few days. And will have to change it. But you should be experiencing more freedom within
A few days. If you can impliment day & night this should help.

At end of meditation breathwork close all your chakras except
Root.

Its super important that you use protection day and night.

If you want some suggestions. Just post here, as I will look back periodically to help.

I will send you some healing. Sorry for all the words.

PathR- When I meditate I use a visualization technique where I submerge myself into the endless blue of the sea. Is that what you are talking about? However, I've never been able to do a deep meditation since the above incident. I can become calm and organize my thoughts, but I've never been able to experience that wide open feeling where my body and mind were together that I had before. I kind of feel that I'm putting a lot of energy into having a barrier around my mind. A barrier that seems to embody a 'you can't see me I am not here' (and I suspect that is why I have migraines). In the past when I've tried to either a) pry it open or b) try to ram it open it did not go so well. Probably because I really have no clue how to fix this or even HOW I put up that wall. It's hard to tear something down that you're not sure how you built!

Again, thank you for your time and help.

Laran I'm so sorry about your experience.
That instructor was unresponsible Karmically.

When you sat in that chair as receiver:
You actually experienced what is
Called a Psychic attack. No wonder you are afraid.

There are some things you can do but I would advise
Doing this incrementally.
To open up completely you will have to arm yourself
With understanding and some shielding work plus grounding.

May I ask what you use to use?

I need to dust off my book to explain in part why
You shut down and the approach you need to do
To build self confidence. 😢

You are not willing to let yourself go and re-open your mind. Next time you meditate, imagine a white light around your body doesn't matter how you form it as long as it covers your body.

I had strange things happening to me although I can't hear them, I went to a spiritual healing and everything that happened was my guide trying to get my attention. My chakras were out of whack, my crown was blue, my heart was dark and my throat wasn't spinning. Anyway what I'm trying to say is, use your root chakra and keep yourself grounded with it.

Just ask for protection and thank them for their time when you are done. This is now where you cover yourself with a white light.

Hope I helped.