Something From The Other Side Wants Me

When I was very little as in age 3, I started seeing spirits. I also had good intellectual skills and people told me I was very blessed. When I was 6, I saw things move inside my closet and I always saw shadows. I told my parents and they believed me and got rid of some things but it still didn't help. I think my first time doing astral projection was when I was 7 but only for a short period of time. I still can't figure out how I do astral projection because I do it with my eyes open and subconsciously but it always result in me jumping up in a violent way. I've did this before in class and it was quite embarrassing. I'm now 13 about to turn 14 in a month and some days and a lot of things have happened so far. Sometimes spirits channel their thoughts into me and I can't sleep with the lights off. I can always hear if something is moving whether it is a human or an entity. Right now I don't have a clear ability to see what an entity looks like but I can tell you whether their good or evil, where their at and how it makes me feel. Lately certain thoughts pop into my head and I say them and they usually come true but I've always had that ability but it would come to me in dreams. This summer an entity that follows me talked to my dad literally. He told me that she was in the form of an old woman and she floated so she never touched the ground. She told him how she is fighting off evil from me and she even told him why I struggle with sleep when the light is off but most of all she is here to protect me. She said that I was very special and important and it is her duty but I feel that there is something my dad isn't telling me. A few weeks ago I went to sleep in the bed with my mom with the lights off and an entity actually touched my shoulder and it paralyzed me for a minute. I kept fighting the hold it had over me and I broke away. Then there was another incident where I watching television in the bed with my grandmother and there was this tall shadow. It stood there but me being the dummy I am I told myself that it's the shadows from the television but then it dawned on me that it's a shadow entity. So it disappeared once I acknowledged it and I immediately went to sleep. Sorry about the story being so long but can someone please help and explain, there is a ton more things that have happened but it would make this post too long. Please help me!