So I have the ability to manipulate energy. So far, things I can do with this ability are absorb energy from the ground, give to people and things, put into the air to make blobs, and change the weather. I can also make psi balls pretty fast but I can't shell or program at all so any techniques you have would help a lot. Changing the weather is really the coolest thing I can do so far and it's useful if I want to go the beach the next day or I don't want it to be so hot outside. I need outside of the box ideas that I could use to practice using my ability. I'm not the best with my ability so I need easy things to start off with but I could use difficult ones too. I really want to be the best that I can be with my ability so anything will help. Really just any practical thing you can think of would be very appreciated. Also any techniques for anything involving controlling energy from sensing different energies to making energy so dense that it solidifies to making energy visible (I really want to learn how to get someones attention with energy or use energy to defend myself in a dangerous or harmful situation or change someones mood or emotion) (or precognition (my other ability)) would be really helpful. My precognition isn't good (it only happens when I'm sleeping (except this one time where it was just one transparent image that faded out as quickly as it faded in but happened later that same day). But when I clear my head I can see images and/or words and it happens later sometimes. I would love to know how to make it stronger and better too. Also any experiences and/or thoughts you have are welcome. Thanks:D
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Outside Of The Box Ideas
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Close your eyes and think of someone standing around you. Visualize the ki inside of their body. Now reach out with your ki and touch their's. The stronger their ki power is, the larger the knot in your stomache.
Feel out th ki in your body. Feel it flow through your merideans (energy channels). Now start having ki come out of your hera, and more ki out of your body. The ki that comes out of your body have form around you in a crystall shape. After a minute or so you should have an entire outer shell around you. Now start filling the space between your body and the outer shell with ki. Once this is accomplished, visualize the outer shell of the full sheild turning in to hard, invincible metal or steel. The harder the concentration, the stronger the sheild.
Attacking with ki:
To attack with ki, do this. When you shoot your ki at something/one, you need to shoot it THROUGH the opponent. The reason for this is that the ki will act as a sonic boom and create a shockwave. This rupters their ki and will sometimes send them crumbling to the ground gassping for air. But there is something to remember. Closing the distance increases the results of the attack. When ki travels too far, it begins to fall apart. Also, a physical attack that's charged with ki is much more devistating. Because there is no space between the ki and the opponent.
Basic Ki blast:
Put your hands to your side and make a ki ball. You should be standing in a wide stance. Focus on the opponent, but keep concentration on the ki ball. Keep adding energy to it until you think it has enough. Focus on the ki inside of you radiating out about to explode with it's true force. Lean foward and thrust your hands out in a double-palm strike. Tighten you hands and explode the ki inside of you to let it out in a short, devistating, blast. Push the ki ball away from your body and through the opponent. This will likely only cause the opponent to loose stanima and concentration. NOTE!: Do not perform this technique and make physical contact. Only do that as a last resort. If the blast is powerful enough and physical contact is made, organs can dissentigrate, and the person could die or blow up.
Begin to feel out the ki in your body. Now let it flow in to the hand that is going to attack. Keep the ki inside of the hand. Once you have collected a sufficient amount of ki, start focusing behing your opponent. Focus on the space behing him. Then tell yourself you're going to punch that space. Attack and let out a shockwave of ki going through the opponent the instance you make contact.
Fill your leg with ki and repeat the instructions for ki punch, replacing hand with foot.
A version of the power up. Start drawing in energy ands letting it flow through out you entire body. Keep drawing in more and more. Fill your inner and outer body with ki. Next, make all of it explode and come outwards so that it is outside of your body surrounding you like a flame. For visualization: If you watch dragon ball z, this is the power up they use.
Ki to Increase Speed:
This is farely simple. Wave your hand in the air in front of you. As your doing this, visualize an image of the hand moving at a faster rate. Bring your hand back and perform a front punch. As your arm extends, picture the mental fist drawing back. As your real fist draws back, picture the mental one striking. Practice this with both hands. After continuos practice, you will begin to see results. It's a mental trick, I honestly don't know why it works.
Basic Ki Healing:
Place your hands on the wounded or painful area. Let your ki flow into the injured area. Picture your ki as the color yellow, and the pain as the color red. As your ki enters the other person's body, have the yellow energy overpower the red energy. In your mind it should look like the yellow is eating away at the pain. After about a minute, their should be no more red, meaning no more pain.
For your ability to control the weather... Can you control the winds or lightning as well? If so there are many other techniques and abilities you can develop. I hope this helps you