I have the gift of precognition and I can control energy. I have had precognition ever since I can remember. I learned my other ability I would say about two years ago. I have been trying to make my precognition better for a while now. I keep a dream journal, make predictions about what is going to happen soon and write them down, I tried meditating but had no results. I love the fact that I can see what is going to happen before it does even if I barley have any reaction time before I realize I saw it happen already, and I love it when a random thought comes into mind and then it happens minutes later. But I want to make it better so that I am able to have reaction time and so that I can use my power when I want instead of randomly. When my ability kicks in, I don't realize it until the last second or until it's actually happening. Almost all of the time what I see is nothing important, but I really want it to be. I want to be able to see important things that will be able to help me as well as others.
My energy manipulation ability I would consider to be pretty good. I can make energy spheres (and other shapes) I can absorb energy from the ground and other things, I can cover things in my energy, and I have made storms with it (although I can't control how long they last or where they go.). I channel this ability through my hands cliché, I know. But when I'm absorbing energy from the ground, it just automatically goes through my arms and into my hands. My best friend is a medium (although she would deny it if you asked her because she hates it) and sometimes she will ask me to go over to the spot she is at and see if I can feel what she felt. But I never can because I don't know how and I don't know where to start.
Does anyone know how I can strengthen my precognition to the point where its not random and useless and its actually helpful? And does anyone know how I can make my energy manipulation grow?
One day I hope to get into a career where my abilities could help me and other people so any tips or advice would be greatly appreciated.
(Side question. My best friend's ability runs in her family with at least two other people, but nobody in my family has precognition. I have asked my parents, brother, grandparents, aunts and uncles but no one admits to being able to do what I can do. What could be the reason for that? Thanks)