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Someone Elses Emotions


This isn't a story about a relationship gone bad after all everyone's been through heartbreak but feel I should explain the situation prior to my experience happening.

I broke up with my ex partner just over 3 and a half months ago, he was the love of my life but for 18 months previous to the break up he put me through hell, lying, cheating etc. In this time I went through every emotion under the sun. When we broke up we had been doing fine, looking for a new apartment and getting on brilliantly but he just packed up and left over night with no explanation, I haven't seen or heard from him since and spent a lot of time in emotional agony but have moved on and felt so much better and like myself again over the past 3 weeks.

A couple of nights ago as I was sleepily getting ready to go to bed and just as I finished brushing my teeth a wave of intense guilt came over me, it just hit me out of nowhere it was almost physically painful, I led on my bed curled up foetus style with tears rolling down my face trying to figure out where this emotion came from and why it was happening, it was the most intense emotion I have ever felt but what's more is that somehow I knew these emotions weren't my own.

This went on for approx 15 minutes then they left just as quick as they arrived, I was confused and in shock, I've never experienced anything like that and I don't know if the emotions were those of my ex partners or someone else's.

Prior to getting ready for bed, I had been casually flicking through a magazine, I was happy and relaxed and not thinking about anything In particular.

I would like to know if anyone else has ever had a similar experience, got any advice or has an opinion on this as to be honest this shook me to the core.

Thanks in advance for any comments. J x

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, Jclarewill, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

Jclarewill (2 stories) (4 posts)
11 years ago (2013-07-03)
Hi Ashley

I need to let you know that I 100% believe you and know what your going through, you have near enough have explained the exact situation that I'm in, the only difference is that I don't have any contact with my ex.
I do indeed feel his emotions in my heart centre and he is also someone who suffers from anxiety and depression!. I too struggled to release the feelings or hurt and resentment that I had towards him and had help from an energy healer to let go, the funny thing is that only since I've let go and started to move on have I started to feel this connection.
You said you get feelings of longing, do you feel that these are emotions are directed at you personally and do you ever feel overwhelming negative emotions from him?. Maybe he has regrets and a deep sadness that hes holding on too?!? I'm not sure whether my ex is thinking about me at the time or whether its just his general state of mind at the time that I'm picking up on.

I went for nearly a week after taking the advice of my energy healer and someone else who commented on my post to meditate and see in my minds eye myself severing the cords that connect us, I thought this had worked and I was getting back to normal however over the past four days or so I've felt him more often, stronger and for longer, I've had connections with people before but they were very light nothing as strong and overwhelming as this.
The other night I woke from my sleep with an overwhelming sense of panic, I sat on my bed for a few minutes just trying to breathe through it, I knew instantly it wasn't me but couldn't push it away, I ended up sitting in the garden for well over an hour, it left me exhausted. Only yesterday I was at work typing away when this deep emotion of sadness tinged with regret washed over me, I sat there with tears streaming down my face, my colleagues obviously concerned asked me what was wrong, am I ok etc I had to answer that I didn't know why I was upset! I wasn't about to explain that what I was feeling weren't my own emotions, they would of sent the straight jackets in!. This carried on for about 20mins or so then left abruptly, I felt fine after though slightly worried about what I had felt.

I've tried to talk to my mum and friends about this, they are of the opinion that I going mad, still trying to hold on to him, depressed or maybe even have a mental illness, I don't expect them to understand as they have never experienced it and I'm so glad I found this website because if I hadn't by now I would surely be questioning my own sanity.

I will always care about my ex and this has made me worry about him, I do want him to sort out his issues and eventually be happy, he hurt me a lot but I'm not one for hating anyone although what I went through was incredibly painful I have learnt not to hold on to my negative emotions, I believe we all have our own paths in life and our own issues to overcome however like yourself I don't want to be connected to him, if you find out any ways to break this connection I would be grateful if you would share them with me.

Good luck and take care:-)
AshleyE (1 posts)
11 years ago (2013-07-01)
Hi Jclarewill,

I have been searching all over the internet for other people who have had this phenomenon happen to them as well. I can't even begin to describe the overwhelming feeling of what it is like to feel someone elses emotions in which you had a previous relationship with. I too have this happen to me. Let me ask you this, where do you feel the emotion? Is it in your heart center? For me It is coming from a person that has a lot of depression and anxiety and is emotonally unavailable in relationships yet thinks about me constantly. I have felt a spiritual connection to him but he has hurt me so deeply that I am struggling to release emotions of anger and hurt towards him. This usually hits me out of no where, one minute I will be driving and the next BOOM I feel a sensation of longing or anxiousness in my heart chakra and its coming from his emotions. I know this because it happens a lot before he contacts me or tries to. I am not longer in love with him I would like this to stop. Somehow I have been un able to fullly push this away. It is such a rare experience that most people wouldn't even believe me. I also think that I have the ability to channel others that I have been emotionally and romantically connected to. But his is much stronger and more overwhelming.

Just wanted to write you and let you know you are not the only one dealing with this. Hope this gives you more reassurance. Feel free to email me as well as it would be interesting to share more of our experiences with each other. ❤
Jclarewill (2 stories) (4 posts)
11 years ago (2013-06-26)
Hi mfb,
Thanks for you comments, I think your right about not feeding into these emotions as I have been worrying about what I've been feeling and it seems to make it worse, hopefully by accepting them, just letting them pass and not giving any energy to them they will diminish in time.

A few months ago I went to an energy healer who helped me to release negative trapped emotions from past experiences, this was very beneficial as I had become weighed down by anger, resentment and emotional upset, from the last session I had up until the present day I have felt lighter, brighter, more positive and happier and able to get on with life now that the deep grief I was carrying has been unloaded, my own emotions are happy and stable which is one of the reasons I knew instantly the emotions I've experienced at times aren't my own.

I had a thought that perhaps this was one of the reasons I now feel this connection so I spoke with her today and explained the situation, her thoughts were that now that I've let go of the trapped emotions and I'm no longer weighed down and dwelling in my own grief, I can now feel the bond that was always there from the start but which had become covered over time by negative emotion, she suggested I use a meditation technique whereby I imagine the cords that bond us together being gently severed and wishing him light, love and happiness, this is something that I'm definetley going to try as regardless of what he put me through, I will always care and although I will never understand the way he is I now accept him for who he is and now wish him happiness and love, this technique may work for you too by wishing this lady peace and happiness but gently pushing her away at the same time?. I can imagine that its pretty difficult experiencing someone who you have never had an emotional connection with in the first place it seems like she's invading your thoughts and pushing her way into your mind whether she realises it or not I suppose the thoughts are loving rather than negative however if they're not wanted I can imagine it being hard for you to deal with.

Good Luck mfb and thank you you've really helped to put my mind at ease

J x
mfb (1 posts)
11 years ago (2013-06-26)
You are not crazy. We all have that 6th sense. You may pick up moods and feelings that are not yours subtly more than you think. They just have not been so obvious.

Since my parents and wife passed away, the people I have been so bonded to, my psychic centers have opened. I can see how things like you are experiencing happen.

I am presently experiencing identical absorption of feelings that are not mine.

I went out once with a woman through an online dating service after much emailing. I disconnected because something about her intentions and morality were not clear.

Since this date and no more emailing I get almost daily in my third eye area her face and love type emotions that are draining. I am not thinking of her when this happens and am becoming happier in present time as my grief has lifted this year. Nevertheless these waves of experience reoccur.

One day I was experiencing this extremely strong to the point I thought she was going to show up at my work. That morning I received an email from her after not hearing from her for weeks.

Maybe there is a stone or crystal to help ward off this stuff. My response is to let these psychic trails diminish in intensity over time and not feed into them. You just may be a little more spiritually inclined than usual. 😁
jaydonc (37 posts)
11 years ago (2013-06-25)
It is 18th months old relationships break up, It will take more time patch up.
Jclarewill (2 stories) (4 posts)
11 years ago (2013-06-20)
Thanks for your reply, what shocked and confused me was how I felt someone elses emotions from so far away, he doesn't even live in the same town and as I said previously we've had no contact. I don't believe I'm psychic or an empath etc as I have never experienced anything previously. I came across this website because I didn't understand what I felt but at least I now know there's others that have these experiences and I'm not going mad:-) Thanks for reassuring me. Take care
truely-unknown (10 stories) (106 posts)
11 years ago (2013-06-20)
I think that all I should really say is that I've had a couple similar experiences. The main differences being that the person I was with before it happened never lived with me. Basicly the time date and person differences other than that.

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