I'm not sure what it is, what to call it or how to develop it but, there are certain times when I just KNOW there is a spirit trying to communicate with me. Typically I get this funny feeling in my hands, like I need to shake them and rub them together. People probably think I'm nuts! If it's really strong, I feel the muscles in my neck tighten and my chest tightens so bad it kind of feels like someone grabbed my heart.
I live in a pretty 'active' area so I've always kind of chalked it up to that, but recently, as in the last couple of weeks, I've really started to notice my feelings becoming more strong and more frequent.
I know that cemeteries are active areas anyway, but I drove past the cemetary I pass every day and today they were doing some construction and it felt like I got punched in the chest. Involuntarily the thought that "they don't like this commotion" jumped into my mind. I even rolled down my window to ask the police officer working the site how much longer this construction was going to go on. I wanted them to be at peace again. I know this isn't the best example because cemeteries are active, but it was my most recent experience so I thought it would be the best to share.
I've always been attracted to the spiritual world, and I've always been able to 'feel' and 'sense' things. I also have an incredibly vivid memory of my childhood, but I tend to remember these things as if I was watching me do them.
If anyone could provide some guidance I would really appreciate it. I'm looking to develop this and use this to help other people.