I'm looking for someone with some kind of expirience or knowledge with exorcisms/removing negative spirits (this is not a conversation about if it's real or not.)
I prefer shamanic practices because I find it resonates with me better, but any non-religious specific information is fine too.
I ask because being someone very sensitive to spirits and negative energies, I am aware of the company of negative/unwanted energy in my own energetic being AND I am comfronted in life by people who spiritually are asking for the removal of negative/unwanted energies in themselves.
I can occassionally cut communication with unwanted energies by ignoring the visions/thoughts and focusing my attention on something else, but I find I expirience a similar feeling and communication later as if it's the same being,
I have a phurba I crafted myself which I keep by my door for protection, I explained this function to one of my friends who asked me what it was, after I told her she said, "oh, that is supose to keep away negative energies? Then how did I get in here?" We then laughed, but I am aware this was a call for help. I have expirenced other people saying similar things to me, expressing a possession and want to be free from it. I recognize this as the spirit asking for help.
I believe I have been comfronted with negative energies in myself to learn to help these people coming to me with their possessions.
I would really appreciate some guidance in expelling unwanted energetic beings, from myself and when assisting others. Thank you:)