Ever since I can remember I have had dreams that days or weeks later come true. Rarely anything serious, just conversations with friends or seeing things that eventually play out. It is mainly for no more than 4 or 5 seconds but recently it has been happening where it goes on for much longer, up to 20 seconds sometimes. Also when these experiences come on I feel as though I enter a trance and can't focus on anything else until it is over. There was only ever one time where it mattered. I was driving on a fast road that I had driven hundreds of times before, but this time when I was coming up to a place where another country road meets the one I was on and I remembered a dream where I was driving by there and someone didn't stop at the stop sign and just went right through and slammed into my car. I was positive that was going to happen so I slammed on the breaks, there weren't any cars behind me, and a car ran through the stop sign about 15 feet from where I stopped. I was driving with my brother, who I haven't told about my precognitive experiences and don't want to in the passenger seat and he asked me how I knew to stop and I said I saw him through the trees but this was the middle of summer and the trees were full of leaves and there was no way of seeing through.
Another thing that has recently started happening is when I am talking with people, I know what they are going to say before they say it, it happens with words but has been growing to become full phrases or sentences. This is only from the last 3 months or so. I searched the internet and found that that can mean telepathy but also could just be an offshoot of precognition. So I don't know where I stand on this and am looking for help on what this could mean. I am also looking for ways to make my precognition stronger, if there are any ways.
I have always been very in tune with the spiritual world. I even saw a psychic who said that it was because something happened that kind of introduced me to the other realms, that's how she worded it, when I was very young. I didn't know what she was talking about but shortly after I asked my mom if anything happened and she said shortly after I was born my heart stopped for just under a minute. I don't know if that is what the psychic was speaking of or even if it matters at all I am just putting all the information out here for whoever decides to help me understand what if any psychic abilities I have. If anyone can help me find out what abilities I have and perhaps how to use them to be stronger, I would greatly appreciate it.