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Being Watched And Followed


I'm 23. When I was very little, I was watched by a white, clearly detailed woman who would say "You're not my daughter" every night. It would terrify me until I saw her in a photo and pointed out the lady in my window-it was my half-sister's mother. I grew up with horrific, violent nightmares where I usually was in place of someone else. I'd wake up, feeling dread and see a black-lined mist of a male's figure. I would use a safe word over and over again until I'd pass out. As I got older, I attributed this to an overactive imagination although the nightmares have continued on. I dismissed them.

Now, it's happening again, little by little. I feel like someone is watching me from across the room, watching me and I feel dread. I feel a pressure wrapping around my head and the back of my neck. I tried to shake off the sensation and tell myself I'm paranoid but it's intense and impossible to ignore. The black lining, blurrier than I recall, appears. It doesn't feel good at all. I end up silently asking my deceased dad (who came through an Ouija board a year ago when my friends and I were messing around) to come take it away. I often dream of my dad and it's always pleasant. This isn't and it's the same feeling that used to occur when I was a kid. I guess my question for you is if this is just anxiety in me? If not, what else could it be? If it's something supernatural is there a way to stop it and make it go away again or at least lessen my awareness? I'd appreciate any feedback:)

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Comments about this clairvoyant experience

The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, marb, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

PathR (4 stories) (1274 posts)
8 years ago (2016-03-01)
You have to clear your mind before sleeping. Next set an intent to see an individual's life. I did this for a grand child.
When I do this in a dream I see their life in stages. It can include what they look as a baby or adult. Their work, partner or marriage. It is very interesting.

If family problems or work I do look. It helps me with decisions when I know the changes coming.

If you practice enough you can sometimes change real time. From working in a dream state. Seems dream and real life are interconnected.
Maddy09 (19 posts)
8 years ago (2016-01-28)
Hello marb, how have you been? Anything new you'd like to share? I'm glad I was able to help you even a little. I believe the more you do these things, the more you will distance yourself from the entity and negative energy. It would be good if you kept them up in your life in general:) And make sure to pray from your soul:) I'm always here if you need advice!

Stay safe!
marb (1 stories) (5 posts)
8 years ago (2016-01-26)
Maddy, I did and despite not being very religious anymore I prayed. I did what you said a few times and even got holy water. I felt almost an instant shift in the air or lighting if that makes any sense. So far so good. Thank you for your help! 😊
Maddy09 (19 posts)
8 years ago (2016-01-25)
Hello marb,

I just asked about your religion, to understand where you're standing is all. It does play a role but it all depends on how much you allow it to define your life and way of thinking. You believe in God, and I believe that is what truly matters, because you are definately going to need Him. The way you are describing the entity, makes perfect sense to me. I believe the number one reason why this entity is stuck on you is because you called it out of the board or because you just used it (i'm saying this in case this is a different entity than the one you spoke to).

Did you try what I suggested? Did it feel different or had an effect to you or enviroment?
Is there anything else you'd like to let me know, that is associated to what you're going through?

Stay Safe
marb (1 stories) (5 posts)
8 years ago (2016-01-23)
Maddy, she isn't around. We moved out of the house I used to live in. She died young of cancer. She was my dad's first wife and I slept in the bedroom where my sister used to until she moved down the basement, but we moved when I was seven. Haven't experienced her since I was very little. This shadowed figure appeared once we moved. It's something different-dark as opposed to light and I feel it's masculine. Does that make sense?
marb (1 stories) (5 posts)
8 years ago (2016-01-23)
Hi, Maddy09. I was raised Catholic. Does that change things? I even keep a cross in my bedroom. I'll definitely try those tips. Thank you for your help.
Maddy09 (19 posts)
8 years ago (2016-01-23)
Hello marb,

Reading your story, I can't help but see resemblence with personal experiences I had but also experiences of people I know. First of, about your childhood "stalker", is she around to this day? How did she die and why would she show up to you and say you're not her daughter?

As for your current situation, I have to tell you, that whoever you contacted with last year, is doubtful that was your dad. What an ouija board does, is open a gate to the spiritual realm where any kind of spiritual entity can come through.Usually, it is either a demonic entity that pretends to be someone deceased or doesn't pretend to be anyone and just starts causing a mess right away (possesing those who take part in the seance, poltergeist activity etc) or a lost soul that has stayed here long enough to lose itself and become, what i'd call "savage" and corru[ted. It is really dangerous and it's best for you to not get involved with it ever again. I am assuming, that whatever is around right now is either the woman you used to see or a new demonic entity/lost soul that could have grabbed the chance and come through the gate. Plenty of times, entities who come through don't show themselves right away. So it wouldn't be a surprise if you hadn't had any occurencies since last year that you used the board.

I'd like to ask you, if you are involved into any religions or spiritual practices and what your beliefs around them are.

As for how to protect yourself, you can begin by shielding and cleansing yourself. Sit somewhere calm, and relax. Then start thinking about happy thoughts, really happy thoughts until you feel overwhelmed by them. Then visualize your energy surrounding you, filling you whole, washing over you as pure white light.:) When you are done, command it to be your shield, and to forbid any harmful energy from getting through. You can also make orbs, where you put your hands together, think of happy thoughts again, but instead you focus all this positive energy being directed through your arms and between the gap of your palms, forming a light orb.:) You can command it to cleanse you or absorb any energies from your head and cleanse them (to get rid of that pressure you have been feeling). If you believe in God, adding in some prayer is definately going to help:)

I hope I helped you, but feel free to email me. I have my email on my profile in case you'd like to contact me further:)

Stay safe

marb (1 stories) (5 posts)
8 years ago (2016-01-22)
Maybe it's important to note that a music box that can only be turned manually has been playing and spinning when no one is there in my room and when I was asleep an entire row of books beside my bed came flying off the shelf at me and almost hit me. Is there a way to stop this? And the whole demon thing freaks me out. Trust me. I won't ever use an ouija board again
marb (1 stories) (5 posts)
8 years ago (2016-01-22)
Thank you to everyone who took the time to reply. It's a bit comforting to know I'm not losing it. My question to everyone is how to stop or suppress it? And to PathR what does that mean to "ride another human"? Is that through dreaming? I'm a bit confused. Sorry guys. I'm not familiar with these types of things.
PathR (4 stories) (1274 posts)
8 years ago (2016-01-22)
It sounds as if you have the innate
Ability to ride another human and experience/see/feel what they experience. Not many people do this.

I have done this.
For me I experienced my Grand- daughter, before she was born.
I saw her ability to see spirits.
Her ability surpasses myself and my daughter who is like me.
I saw her growing up as if seeing/experiencing through her.
This includes growing years and who she settles down with as an adult.
I have a surname and uniform of his occupation.

If you are wise you can hone in on the skill by meditation and working in lucid dreaming.
Quenn (1 stories) (9 posts)
8 years ago (2016-01-21)
Hey I agree with cayce17.
Ouija boards are always bad news. Something else could have came through when you used it to contact your dad.
You can email me if you want my advice and help.

Adkerin91 [at]
cayce17 (8 stories) (192 posts)
8 years ago (2016-01-20)
marb, First off, never use a Ouija board, they are very dangerous.

I don't think it's anxiety, but a demon that's been keeping tabs on you, and wants you to feel like it's anxiety. I can help you with the demon if you want. Here's my e-mail:

Rainashea16 [at]
connorofford (1 stories) (1 posts)
8 years ago (2016-01-20)
it might be a supernatural link between you and maybe a spirit you have connected with, it makes sense as the spirit can sometimes latch onto your attention, I'm speaking from own experience as I'm a young median and I'm followed by a little girl and a women and a man, the best way is to ignore the entity and shrug it off, responding with fear or any response could notify the spirit that it has your attention, so ignore it and it should die down and try not to revoke it and do not challenge it either or say that you notice the spirit directly at the spirit it will cause an increase in paranormal activity

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