Stories Of Astral Projection And Spirits

Never experienced an OBE the nearest I've been was some kind of physical sleep paralisys still trying to work out the several episodes I've had from a long time ago. Anyway I understand your fear it's a pretty odd feeling just the not being able to move was absolutely terrifying. I put a lot of that down to a lack of understanding of both the process and control required.

Ive been through an out of body experience before as well, that shadow of yourself was the detachment of your physical and non-physical body. I say only people with a high enough ESP can achieve this but I'm not sure.
Have you been spoken to by any entity while going through this? When I was it changed me. So I think you should try too. Maybe a spirit needs you in the astral planes for a reason, I feel like I'm needed so I try on weekends when I have time.

What I think you should do is try to astral project. The best way is to do this right after you wake up or when your asleep set your alarm for half the hours of your everyday rest. This will make your body in a rush to get back to sleep. When you lay down get as comfortable as possible. Next, focus your mind on detaching yourself from your body and try not to move just lie there.

Soon you will your body getting numb as you focus it may turn dark. I can't say for sure because everyone has different symptoms. You may also hear sounds becuase your ears are adjusting to the spirit realm. This is where it gets difficult, the noises can interrupt your focus and you will have to start from scratch or detaching yourself. The farthest I got to is pulling myself from by body because It is difficult to detach yourself you can try thinking of yourself rising up or floating out of your body while your main focus is thinking of detachment, it sounds easy but it is challenging.

If you are trying to project and a voice is speaking to you about an element listen, because it may have to do with you. You will seem confused, but you would figure out what it means. I'm 15 and I never believed in psychic activity until now because I believe I am a psychic and astral projection could be the link in awakening your psychic abilities.

sorry I'm lost on this one I can't actually help you out at all sorry but that's all I can say

ps the gnostic church do free courses on how to do OBEs, and there's lots of different techniques andinfo on the web

hey, the paralysis you felt is normal for OBE experiences, it happens to me too. Its just your physical body going to sleep whilst your mental body is still awake and is a nescessary part of projection.

Just don't let them put fear into you. Your a wanted soul so pick your side and don't forget everyone has a guardian angel that follows and guides you.