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Connecting With Spirit


Over the past couple of years I have just started to realize I have been having out-of-body experiences. I can lucid dream and I have started to control astral projection. I can usually do this at will when in bed. I have also had occasions when I have come back to my body or awoken to find a figure standing next to me.

Since realizing I was having out-of-body experiences, I have wanted to develop my psychic abilities. I have had premonition and dreams and I feel I am telepathic in some ways. Now recently, I have had visions and weird sensations in my third eye and I really starting to feel things develop.

Last night I went to sleep and I was dreaming. This dream was very vivid and then I awoke. Now I am pretty sure something woke me as I wasn't asleep very long. When I awoke I was in a paralyzed state as I usually am before I come out of body. I noticed a white light in front of me next to my bed and I could hear some kind of muffling. I felt like something was there and trying to pull me out of body. This frightened me as it was a very strong force not like I have experienced before, it was not like the sensations I get when astral projecting. Fear took over and I sat up and tried to calm down, I was annoyed I had let it frighten me but it's difficult with new experiences.

Does anyone know what was going on? Can you have these sensations when spirit is connecting with you? I have also had this happen a while ago once before, again very overwhelming and very strong light in front of me. I have also seen figures of people walking away from me as I wake up from having very vivid dreams. I do want to relax and take this further but I am struggling to overcome the fear.


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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, rudi25, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

hales3 (9 stories) (115 posts)
14 years ago (2009-07-28)
I too become very afraid when things like this happen to me. It is hard with new experiences, or with old ones as well. Just try to tell yourself you're strong and you can end it when you want to. If something really frightens you badly, tell whatever it is to leave you alone immediately, that you do not want it there at that moment, or that you don't ever want it to come back. I once woke up in the middle of the night to a black figure blocking my TV at the foot of my bed, and it pulled the covers away from my feet, which I think was an attempt to pull me out for an OBE. I just remember the spot where it had pulled the covers away being freezing, and I was a little scared. All of my dreams are very vivid, and I have a lot of lucid dreams, like ones where I am flying over cities and I can control my movements. Well, you're not alone, and I hoped this helped.:)
AnneV (4 stories) (1064 posts) mod
14 years ago (2009-07-16)
I've seen a cat that didn't belong to me and numerous times my husband at the time who wasn't conscious. He was in his 'dream state' yet sitting by his body totally out of it. I've "felt" things while in the etheric (in or near the body but not in the astral yet), but those 'things' were not human. As outlandish as it sounds, I've had visitors of non-human origin on several occassions.

I let fear ruin many a projection. It was one time that I finally got sick of it and just went for it and much to my happy surprise, nothing bad happened. I now just force myself to ignore it. You are in jeopardy of etheric anomalies up to ten feet of your body. As soon as I'm out, I get away from the room as fast as possible or I'll be pulled back. We have what really is like a magnetic hold and being near the body is like being near a magnet. But once you're about 10 feet away, you're quite free.

Why not create a plan? There are many many amazing things to see! I'd love some confirmation on what I've seen on the moon (underground bases). If you can, go check it out and let me know. The view of earth from there is stunning. Know that will alone is what takes us where we want to go.

Other cool places (in my opinion) would be the center of Stonehenge, inside the great pyramids, and my favorite: time travel. I won the daily lottery once while projecting, just to see if I could:)

Feel free to write me at eclecticraven - at -
rudi25 (4 stories) (5 posts)
14 years ago (2009-07-15)

Usually when I fully project it is in the day and I'm relaxed and I rarely see things in the room. At night I'm uneasy and maybe the fear is already there to start with. I see things and hear things a lot but that never scares me. I am sure there was a spirit in the room when I was near projection. It scares me being out of body knowing there is something in the room. For some reason I feel seeing them in body is fine, I just feel less protected out of body. Really do need to get over this fear, I keep progressing and this is holding me back. Anne have you ever projected and once out of body see a spirit within the room? On the times I have projected I haven't seen anything as I have stayed in my house or near by.
Ihearu (1 stories) (1 posts)
14 years ago (2009-07-15)
when I "fall back" to my phisical body, it usually hurts like he**. Like I fall down on concrete and I can sometimes feel real pain in the part of the body I "land on" (hips shoulders or head). And when I wake up I see I landed in the exact position I was lying in my "sleep". I don't vision I fall on my back to wake up on the side. My only explenation to that is that the transission back to the material sphare, is...hard.
AnneV (4 stories) (1064 posts) mod
14 years ago (2009-07-15)
The number one obstacle I wrote about on my astral projection website ( was fear. I have been projecting for years and it took ages to get over the fear of things in the room, the horrendous vibrations, screams, bangs, tugs gun shot sounds, and all sorts of stuff. In the end though, I learned these were just mental obstacles. When I learned to observe the fear and move on, they diminished.

Our society has told us almost nothing about our spirit. It has not told us that it can separate from our body. It's through accident and only of late, things like books and websites, that have helped us with this. They also haven't told us that there are billions of energy forms out amongst us and it's a free for all when we leave our body. We can then sense, hear, see and feel these things. We are far from being alone!

These things will not go away. Know that you are far more powerful than you realize and you cannot be hurt (but can be frightened). When your confidence grows, you will dismiss these things with a wave, and move on. This lack of fear will also allow you to ascend to higher planes.

And the lesson to the rest of us is to remember that fear isn't blocking us just in the astral, it's also the number one blocker to life's fulfillment here in the physical.

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