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Odd Physical Effect During Meditative Trance


For the last couple of months I have experienced something odd during my meditative trances. During these, though there are things that speak to me, I am aware of my body and surroundings, and I have started having this feeling like something, it feels like an energy maybe, is trying to break free of my body. It actually bows my back or causes involuntary movements or spasms, for lack of a better word. It's difficult to explain. Afterwards I feel very lightheaded, to the point of slight nausea, and even if I eat of drink something, this continues for twenty minutes to several hours. Ironically looking for information on these experiences is what led me to this site.

It happened again this morning, and whatever it is that speaks to me, suggested I do an internet search for removing psychic blocks. This site was the first one that came up. But back to my dilemma. I have been meditating for several years and began slipping into trances about three years ago. My definitions for these may differ from others. For me a trance is similar to straight meditation, but I relinquish control and allow it to go where it will. However, this energy or whatever trying to get out is new. I have never experienced anything like this before. It isn't painful, but it is uncomfortable. Does anyone know what this is or have any similar experiences? I feel like its something that needs to be released, but I have no idea what it is or how to do that. Thanks for your help.

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Comments about this clairvoyant experience

The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, twilightshadow, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

soyluy (3 posts)
14 years ago (2010-06-28)
>>DoubleMint, It keeps happening to me. I did some reading and it makes sence. I appreciate your help. I can't sleep because I keep being pulled out. I feel better now that I have somethinig to read about.
Doublemint (3 stories) (261 posts)
14 years ago (2010-06-27)
You are sensing spirits it is called clairsentience another way of describing what you are feeling nearby or close to which is unseen. Mist on hands sounds more like spirit residue.
soyluy (3 posts)
14 years ago (2010-06-27)
And I forgot to mention that I see still water and a single drop disturbds the water. I am just a regular guy and don't know waht is happening to me. But seems important. And last week I was doing my homework and heard a bird fly past my head, in my house!?
soyluy (3 posts)
14 years ago (2010-06-27)
Hello, I am not experienced, I ignore a lot of my abilities. Often I wake up and feel a presence around me and it happened last night. Today I went to a buddist/chrstian service and we meditated like we do every week. I started feeling weird, I could not stop smiling, and felt like I was inside myself and being pulled to my left. I could not get out of this trance. I looked at my hands and could see white smoke coming up. I go to a second service afterwards and I felt the same, and I felt like a neutral, dark figure was standing next to me.? Am I having the same experience?
PathR (4 stories) (1274 posts)
15 years ago (2009-08-20)
twilightshadow I had what is classified
As kundalini but over 20 years ago.

It is best to prepare by Yoga or Qi Gong to include martial arts. Strangly some of the poses and breathwork align the lower chakras. This would eliminate any kundalini
Experience. Meditations that work with the Goldenstove. Meditations just moving energy throughout your centers expands cleanses and brings balance. To work with Universal energy plus grounding to mother earth are super powerful.

See what happens is it sort of is like a block in the essence that the energy centers are not strong enough to hold the energy that will flow, so you get that after affect. In trance work if not trained to open slowly as well as be able to extend your auric field many people damage their Auric shield. The shield protects from outside influences that inhabit this plane with us as well as guards our health mentally and physically
Sort of like an egg and our true self in the middle.
In my mind this boarders blocks. I want to take blood from you and have a tight band around your arm blood still flows so the band must be loosed and stretched slowly very naturally.
The band being our lower chakras physical,mental,emotional and aligned with Astral etc.

It is nice that people are trying to warn of pit falls but I get the feeling that you want to go forward. Bless
revsilverson (guest)
15 years ago (2009-08-20)
"According to Paramhans Swami Maheshwarananda awakening of kundalini shows itself as "awakening of inner knowledge". Like every form of energy one must also learn to understand spiritual energy. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required beforehand. By trying to force results considerable psychic disturbances and at times even permanent mental damage can occur. A spiritual master who walked this path before is required to guide the aspirant. Often will be found that negative experiences occurred only when acting without appropriate guidance or ignoring advice." -Wikipedia

The movement of kundalini energy should never be painful. It will only be painful when someone is not prepared for it or fears it. Proper instruction is vital to successful kundalini experiences and to avoid the madness that might occur when the rush of cosmic truths floods the brain and spirit.

Love and Light
PathR (4 stories) (1274 posts)
15 years ago (2009-08-20)
twilightshadow spasms do happen in meditation can be a little too strong or not slowing movement in certain locations. Theres different ways to bring balance even after channel or meditation.

Lightheaded in an indication after your trance not grounded. Energy escaping can be spirals which is can affect your auric template.

The issue with opening up too early is one can experience through kundalini energy what is referred to as crisis.

You can do the yoga stretches with some of the breaths as breath of fire which would be a softer way of opening if you go with Kundalini expercises with out a teacher you can open too quickly not be ready a teacher can guide you through. Basically your being lead to prepare for this opening and then your 3rd eye will be open.

There are 3 areas where the chakras are broken into lower middle upper. What you've wrote appears that your subtle bodies is physical mental,vital,emotional.
See the what is referred to as kundalini moves up like a snake from the root up the spinal column. To experience this feel like an explosion sort of like a climax except multiplied.

You may want to look at how to close the 3rd eye techniques as prepatory. Many people open and do not have the strength to close.

Crystals are another thing to look at to open up slowly.

I had used color as well as geometric symbols. But if one is not ready you can have that 3rd eye open and if you do not know how to move you can see unpleasant things. So the aim is to prepare.

If I can help, just reply... Blessings
Saikatanas (40 posts)
15 years ago (2009-08-20)
The Nature of things is very interesting. Once a person has someone to hold on to, or simply a problem that you can't get rid of or simply karma in relationships, that person is indeed grabbing a bit of it.
There are energies that instead of flowing how it's supposed to, they are just being stuck into your body and soul. The best way to deal with them is to release them. You will feel that your back hurts a little less, that the weight isn't there any more.

One example: The reason you are stuck in one person is that you are in deed grabbing her energy. You don't own that person. If you just release her (in your mind) and you will actually set the energy free. You will feel much better and have a better relationship with that person.

This is one reason why after you deal with a problem and solve it, you feel released. That energy is released and the energy can flow again.
We are not static. Your body doesn't consume energy, it's just a vehicle for it.
Ursala (48 posts)
15 years ago (2009-08-20)
I totally agree with Anne V, it sounds like kundalini rising. Some people raise theirs (quite unexpectedly) when practicing yoga. Individual responses share some of the same generalities, however as each person is unique so is their experience.
randy (4 stories) (24 posts)
15 years ago (2009-08-19)
whenever I meditate I also get those spasms and feelings of something trying to be released. But I also get lightheaded whenever I meditate as well, so IDK
twilightshadow (1 stories) (2 posts)
15 years ago (2009-08-19)
That was my first instinct too. I took an online test that indicated the first, third, and fourth might not be "open" was how it referred to it. I'm not sure if that is the same or not. I have done meditation for years in different forms, but I'm just getting around to working with Chakras. I did a search and found some great stuff on youtube of all places. I tired an over all balancing meditation that also used sound and I did feel a lot of resistance in the first and third, so I'm going to continue to work those areas. Thanks for your insight.
AnneV (4 stories) (1064 posts) mod
15 years ago (2009-08-19)
Without knowing anything really about you, it's hard to know if indeed you may have an energy block. We have numerous energy centers in our body and these can spontaneously be released as kundalini (during trance, meditations or any altered state of consciousness). If you feel it's trying to "get out" but it's not, then you may have, as you suspected, an energy block. A healthy chakra 'work-out' should not leave you feeling like you do afterwards. Might be concerning...

I suggest doing more than being utterly passive in your meditations (or trance or whatever you want to call it). You're mature and obviously can handle meditation in and of itself. Pick up a book on chakras, kundalini and perhaps even about auras and learn how to work with moving your energy around. This in itself will open much more productive/profound experiences to you. You said that it caused your back to bow; but you didn't say which part of the back. Depending on where, it could be the Second Chakra (Sacral Chakra) or the Third or Solar Plexus Chakra. You can read about that here:

We should take energy blocks very seriously. This leads to disease if not looked after. People who can see auras will see dingy grey areas around areas of blockage. It's doubtful that you know anyone who can do this for you but when you pick up a book on Chakras, it discuses how to move energy through all of them. If you feel resistance while doing this, then you've got a block. It will also tell you how to work though them.

Hope this helps.

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