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Voices Before Deep Sleep


I have been experiencing something very intense and very emotional. I am an empath but never have I experienced what has happened lately. I start to hear voices right at the time that I transfer from a light sleep to a deeper sleep. I don't have to explain it without sounding like I am crazy. I tried to tell my nurse about it and she said I might need meds. I don't believe that I am crazy. I feel that someone is trying to communicate with me. It scares me very much but I don't know how to stop this.

I have had dreams where I dream about people and their deaths but I see them visually also. I can feel their emotions and see them in my dreams. This is just hearing their voice. I can wake myself but when I fall back asleep I hear them again. I have been an empath since I was a little girl but now I experience things a lot stronger. I don't want to be afraid but I don't know how not to be.

I don't want to tell anybody again they will just think I am crazy. I think someone is trying to tell me something. I am very scared but want to know what that person is saying. I have tried different things to help me but the only thing is leaving the TV on to numb my brain. As my brain is numb, so is my gift. Please tell me I am not alone...

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, buddhabear247, has the following expectation about your feedback: I will read the comments and participate in the discussion.

molly_lee29 (1 stories) (9 posts)
14 years ago (2010-07-28)
I have the same problem.
Last night I was up until 4AM hearing them. I have no idea why, or where it's comeing from. I'm not sure how to stop it. So I guess ill get used to it?
postafflatus (2 posts)
15 years ago (2009-09-12)
I forgot to mention it happens right before I enter deep sleep... I recall a lot of unexplainable dreams even to my psychologists I ever visited because of my nightmares I was having since I was just a child. Dreams that contained far too complex terms for a child's mind to bare - I was seeing it telling it to my parents, and they kept sending me to psychologists. According to my mother I watched too many horror films... But I can't recall that she let me watch anything like that until I was 6 or 7 or older... And still the dreams I was having and still have seem to contain nothing reminiscent of the films I have ever seen.
postafflatus (2 posts)
15 years ago (2009-09-12)
I only recently realized having similar symptoms... I really want to get help, however I am unsure to where should I reach out for it. I hear these extremely deep tremulous voices once in a while, it comes from time to time, not so often as I can recall, but every time it happens it scares me to the very ends of my heart. It feels as if the voices are consuming me, that I have no control to stop them, and when I wake up the pain caused by their voices still pounds in my head as if a message left in a receiver - I still can vaguely remember what it was like, but I sure recall the feeling of it.
schmandy (1 posts)
15 years ago (2008-12-12)
This is very informative. I'm currently under treatment for OCD and I am on medication and the only problem with it is that I have experienced some prolonged sleep disturbances. For the past 4 or 5 years I have noticed hearing what might be a voice or something else as I'm falling or trying to fall asleep. During that time, this experience has occurred mainly during times of difficulty sleeping. I only recently started treatment for OCD and I have endured sleep difficulty and the "voice" experience happens more frequently now. I can't tell if I'm dreaming or not and I don't understand them and I can't decipher them. I really can't explain it. I'm worried that this may be a sign of a greater mental health issue such as schizophrenia. Another worry such as this for an OCD patient as myself is troubling. Please someone tell me that they have experienced this before. I appreciate any input into this issue.
Diana (1 posts)
15 years ago (2008-11-26)
hey, I have had the same problem for almost two years now, even more, though I think I didn't pay attention to these voices inside my head before. Now I wake up at night, because they are kind of irritating. I often hear a voice telling me strange words or more voices that talk to each other. Sometimes I hear them even when I am awake. They are telling me names, neological words I have never heard before and words that don't even exist. Sometimes, when I look in the mirror, they suddenly say names. When I tried to talk back to them, they didn't answer me. It's like my thoughts are told by someone else in my head. At first I thought these happen because I was tired. I still think it's from stress and tiredness. I hope you resolved your problem. Try to relax more.
justrachel (guest)
16 years ago (2008-08-24)
as a psychology student, I might be able to offer an alternate perspective with regard to you hearing voices before you sleep (I myself have similar experiences regularly). There is a state, known as the "alpha state" of awareness that the brain enters before deep sleep. In this particular state, the rational/logical side of your brain enters sleep before the side that does not follow logical thought process. It is not uncommon for people to become aware, on some level, that this is occurring, right before sleep. In my own case, I have learned to "listen" to what goes on in the alpha state and even keep a journal of the bizarre things that I hear and experience. You might be tapping into this state of mind and perceiving the free flowing thoughts that occur just before sleep. My experiences in the alpha state often include hearing voices, sometimes several at a time, and sometimes a singluar voice.
Sometimes voices can also be heard as a result of post-traumatic stress, or even acute stress. I have also had this experience, and it came in the form of a male voice, yelling very loudly. At the time, I felt as though it was an evil spirit entering my mind. I later learned that it was a cognitive response to stress.
Please don't think that I am a skeptic though; I am a full believer in spirit energy and psychic experiences and am not trying to downplay your abilities in any way. I just know that there are often several explanations for voices being heard at night. I hope this helps!
alexander151 (4 posts)
16 years ago (2008-04-22)
i had experince also but I also found out that I have mediums in our family and it runs through me.
Vampire_Angel (8 stories) (123 posts)
16 years ago (2008-03-29)
This happens to me all the time before I go to sleep. Sometimes, it will be a man's voice. Only once in a while is it a woman's. So, I just wanted to post that telling you I have the same problem. 😁
Symple (1 stories) (26 posts)
16 years ago (2008-03-10)
Wow...this sounds like me too. Buddahbear247, you are not crazy and the voices might be trying to tell you something. Sometimes we, as humans, tend to not want 'abnormal things' to happen to us because we think it's crazy or might make us crazy. In reality, society made these occurances seem crazy because it doesn't happen to everyone, but more to the gifted. If you really want to block these voices, you might block out something more important or sometimes impending danger they are trying to warn us about. Ask you Guides or Guardian Angles to help you to understand these voices. That's what they are there for... For you and for your well being. Good luck Sweetheart... 😊
Kat (guest)
16 years ago (2008-02-07)
When I was little, I used to hear voices at night when I was trying to fall asleep too. I would hear both male and female, and sometimes more than one voice at a time. They started out really fast... So fast I couldn't understand. After a while, I learned to slow them down so I could understand them, but then they got so slow that it sounded scary. I was only about 4 or 5 when this happened. It started again when I was 9, but I asked it to stop and it did. I haven't heard them since, and I'm 32 now. Does this sound familiar to anyone? The fast voices and the slowing down of voices? I kind of wish I could hear them again now that I am an adult. I think I could handle it better now.
NonSleeper34 (guest)
16 years ago (2008-01-04)
I get woken up almost every night... Just... A mans voice... He says hey... And my name... Sometimes it's like when someone is waking you by shouting and grabbing your shoulder... It scares me every's only getting worse... Anyway to stop it? Sleeping pills don't work!
buddhabear247 (2 stories) (5 posts)
17 years ago (2007-09-25)
The name will be Growing Gifts... Thanks to all of you for your care and concern.
buddhabear247 (2 stories) (5 posts)
17 years ago (2007-09-25)
Thank all of you for you advice. It was all helpful. I am submitting a story that is very full. It will explain from start to now. Please read it. Bless you all and peace be with you!
Tiff (guest)
17 years ago (2007-09-25)
Sounds like you are claireaudient -- someone needs to explain how you control when and who to listen to --
What type of nurse, and what type of meds -- that could make the situation worse, or prevent you from hearing.
Katie (guest)
17 years ago (2007-09-22)
You have a gift though hearing voices but don't let it get you mad though.
FireFly (4 stories) (35 posts)
17 years ago (2007-09-21)
It seems to me that now that you have gotten older your psychic abilities are growing and becoming stronger and also you may be developing some new ones. But that's just what I think, I hope it helps.
yumm yum (guest)
17 years ago (2007-09-21)
Who I'm really loving this site, not only are the poeple on here share my same experience but a lot of ya'll unfortunatly like my self is confused. Not douting our experience but trying to figue out wether it's mentle or highten pyschic ability.
Voices while your asleep or right before falling asleep, this I know too too well, ever sence I was a child I heard people or a person as well as loud music in my ear. The voices us to torment me I was alway's affraid that I was going to hear these voices while I was awake. I fought to wake up every time. Never understood who these both male and female voices was.
Here is the twist for me, when my good good friend past away I she said her classic hello to me the same way she did when she was alive in my ear. I leared something that night these voices I been hearing and so affraid of was spirits all this time, I thought I was just going crazy. I know exactly what your talking about no one in my life can relate to hearing voice right before falling asleep and during... Wow
Suzanne (2 stories) (2 posts)
17 years ago (2007-09-19)
It was great to read your article ! I have experienced the exact same thing for as long as I can remember ! I've tried to explain it, but I realize how crazy it makes one sound. If it is any consolation at all, I hear the same, almost nightly, and I am not crazy, or even slightly mentally abnormal ! I had always thought everyone heard the same, until openly starting a conversation about it and finding out that that wasn't the case. I would suggest meditation, it tends to stop the clutter , the noise.
The Silent One (guest)
17 years ago (2007-09-19)
I felt a great amount of sadness when I read the part about your brain being numb affecting your gift. You'd really hate it if your gift was gone, wouldn't you?
Ghost_Whisperer (guest)
17 years ago (2007-09-18)
If the voice was just in my head then my sister (who's also psychic) wouldn't be able to hear it also. Telepathy's cool; I have it also. 😉
Katie (guest)
17 years ago (2007-09-18)
Hi the voice you hear is more likely in just your head it will soon go away I had it once bit strange it told me something before it happened then it went I am telepathic and it was my nanna's voice in my head which told me to open the door I opened the door and she was walking down about to knock on it wasn't her talking there was a voice in my head so not her knowing she could of sent me a msg from her mind to my mind which is telepathic
Ghost_Whisperer (guest)
17 years ago (2007-09-18)
If it's any consolation: same with me. It's easier for ghosts/spirits to enter your subconscious at night. Try keeping a dream journal and once you solve whatever they're trying to get through to you the voices will stop. Record feelings, words, colors, pictures... Whatever comes to mind and you might have a better idea of who and what the message is about. And please let me know whatever you find out- I've gone through too many similiar experiences to list and I might be able to help. By the way, TV just alerts the brain more and can make you more tense. If anything, music, praying and deep breathing helps. Good luck!

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