I do mediations a couple times a week, it's always different mediations like grounding, spirit, ect and I have recently just been able to leave my body, I imagine myself than a string going into the core of my body than pulling my inner self out and leaving just a body, I can look at myself lying there, and I can go other place usually these places are peaceful places that I find comforting, like a forest with a stream or a forest with a water fall, is this dangerous and should I stop? Sometimes I don't mean to do it and it just happens, also I'm a lucid dreamer, I don't have to do a mediation to lucid dream it just happens I can control every last detail in my dream, the lucid dreaming part I don't even mean to do it just happens by itself. So I don't know if all this is dangerous and if there's something I could do to stop it, so advice would be great!
Also I just did a power animal mediation and I was relaxed I did everything properly I touched my power animal, and I brought it back with me, and I knew it worked because when I turned my head in the dark were two green glowing eyes the same my power animal had, my power animal is a wolf by the way and the height of the eyes would be where my power animals eyes are, I turned my computer light towards the eyes and just faintly I saw a mist of a wolf, I'm not going to lie it scared me a little but because I wasn't expecting it, and I was relaxed and my guard was down; My power animals message was "strong, brave, courage" so obviously I get the minor meaning but is there a bigger meaning to it? Also is me actually being able to basically reach out and touch my power animal normal? Or should I be alarmed?
Oh, further information, when I left my body yesterday I was in a bright white light, and yesterday morning my aunt passed away from cancer, when I left my body I went to her she took my hand and said " no more crocodile tears, I'm happy now, I'm pain free, you are beautiful and you are going to go places my baby" my aunt only said "no more crocodile tears" once to me and I forgot about it until she said it yesterday, so is that normal?
I know I asked "is that normal" a lot but I don't feel like any of this is normal
But thank you for reading this and taking your time to comment
I will be participating in the discussion so comments are welcomes,