I'm 18 years old and have been seeing, hearing, and feeling spirits and energies as well as have been experiencing some psychic abilities as well since I was about 14 years old.
I see spirits in many ways: black or white silhouettes, white full bodied spirits with details, full colored/full bodied and solid spirits, black fog-like mists etc. I also can see animals and I believe the wolf is my spirit guide (I've seen a silver wolf multiple times and even as a child was obsessed with them and would draw them all the time.) But these spirits scare me and the fear disrupts my daily life. Many times I have been woken up by people trying to talk to me in my ear, most recently in my college dorm I was woken up by someone yelling "Goodnight!" When I am really busy and stressed out I can shut off this ability. If I focus and let myself connect to the spirits I can often get faces, names, and even flashes of memories. One time I was at a friend's house and I kept on seeing a woman. I asked him if his aunt passed away recently and if pictured fall of the mantle, and he stares at me in disbelief and says yes. I then explain to him in detail what she looked like and he was blown away. It was exactly how I said. However even with all of these things I still doubt myself and wonder if I possibly just make these things up.
Regarding the psychic part, I have de ja vu often, and can often tell what people will say mere seconds or milliseconds before they say it. I also believe myself to be a sort of empath. I can feel the emotions of people and spirits around me. I decided one day to visit my local cemetery, and immediately noticed that someone followed me home. I began feeling extremely angry and depressed for no apparent reason and it took me a while to summon up enough of my own energy to push out the emotions that weren't my own.
I was just wondering what you think, am I medium or psychic or something? And how can I strengthen my abilities? Particularly regarding the psychic abilities. I am too afraid to continue developing the ability regarding seeing and hearing spirits however. I would provide more experiences but there are just too many to even begin telling.
Thank you so much for your time,