I have posted multiple posts in the last few months on the subject of apparent pk abilities, astral projection, as well as precognizant flashes from time to time. However that is where the problem is, It seems like any abilities I once possessed have now gone the way of the dodo, and disappeared totally.
It seems like I cannot get my focus, well focused. I do all the steps that had previously brought me success (numerical breathing, visualization, and the like). However once I open my eyes and attempt to move the toothpick floating in the water, or the thin carbon paper pay stub, nothing happens. At all. It almost seems like the energy I am projecting from my core through my body and to the object is blocked somehow. I can feel it in my chest, roiling and wanting to get out but to no avail. It feels like my shoulders are sealed, and nothing can get out I know it might not be the general opinion that PK abilities flow from you, but this is what I have gotten to work in the past.
As for the astral projection, the ability I used to use while asleep seems to not work either. It might or might not be stress though, I really do not sleep as soundly as I used to. But even when I do manage to get even a semblance of actual sleep, I just don't project at all. The most I would ever get, would be a reoccurring lucid dream that almost isn't one. I always end up in a car, locked and unable to get out as it rolls into darkness. What is weird about it, is the fact that while I do see the car, I feel my room. It's like the car was superimposed over my bed and surrounding area. I have had the dream at least four times a week, for a little over a month at the time of posting.
I don't know if anyone out there has any tips or tricks for a new guy on the block. I do not want to use this ability to less than savory ends, for the record. I only want to learn how to do what I used to do so easily. It's the same way you want to assemble a puzzle you gave up on years ago, just to prove to yourself that you still can do what you used to be able to do. Any help anyone can provide on this subject would be greatly appreciated.