When I was about 5 years old I had a mean man follow me everywhere. My mom tried to move homes thinking the spirit was attached to the house but it was attached to me. She called Priests and Prayed a lot. Finally, he didn't follow me anymore after 2 years!. I did continue seeing Spirits wonder around and it started fading until I was about 10 years old. I did continue to feel spirits and I would always see the shadows and I would fear certain places and areas. I would sometimes see their entire bodies walking around. There were 2 out of 2 that would speak to me. Some would just be wondering looking straight forward like they had somewhere to go and others would simply look down. After the years past I would tell myself it was just my mind and perhaps I was going crazy. A few years past without them contacting me. I would feel presence. But they would not contact me.
Recently, I started seeing them again and now they give me messages! I am 26 years old now and I don't understand why they are coming like this now. I have a family and a son that is 4 years old. I don't want anything to hurt him or haunt him like it was for me. I really need some guidance. I don't know what to do with these spirits that have messages for me. Some I know and I have proven the information they give me to be correct. But some I don't know who they are. I have never met them before. I really don't know what to do. I feel lost and crazy. I have fallen into a depression and I am isolated from everyone. This has been very difficult for me to handle. I want to be a good mother and balance my life.
When I am in public I have to be in areas where there aren't too many people otherwise, I get headaches and I get severe anxiety. I won't go to the park because I don't want to interact with people. I feel terrible these things are happening and the people around me are the ones suffering. I want to help the spirits that come to me because they seem kind but it's scary. They always come when I am in the shower or when it's quiet. I am calm as can be with nothing in my mind and they just pop up! I need to have a radio on or a tv so that I am distracted and I don't see them. Otherwise, I panic and I feel scared.
If anyone has advice on how to control this or how to manage this please help me. I don't know what to do. Thank you very much for your time.