I'm new here so before I tell you my story let me tell you a little about my past. I have had some experiences with a ghost and some precognition (I think that's the correct word.) Well not very often, but occasionally I will have a dream that later that day will come true, to some extent. Also once when I was around the age of seven, I woke up in the middle of night and saw a chalk white figure that looked like a man but was floating in the air.
Just this week I stumbled upon a website that talked about focusing energy and meditating and what not. Oh, one thing I forgot to mention in the previous paragraph, psychic dreams run in the family on my mom's side. Today I found this website and started reading a number of stories. I've been meditating for about a week so today I decided to meditate in my shower (I like water.) So when I was in the middle the middle of meditating when I heard this man screaming a low pitch scream. It lasted about three seconds before by brain registered to open my eyes. I knew the scream wasn't coming from my house because it sounded as if it came from a different dimension. Then after I stood up and starting actually showering, I heard something that sounded like the same person weeping. After I was done I tried to send out signals to the spirit-that-may-be but it didn't reveal itself. That's when I noticed that my clothes and my towel were on the other side of the bathroom almost shoved under the door. I could have sworn they were right near the tub. Then I went to put my clothes in the washing machine and I saw a flash of something light flash across the hair and like go out my back door.
Well that happened to my less than a half hour ago. I would also like to know if there is anything that would help me be able to see spirits and what not better. Thanks for reading.