After many attempts at strengthening and practicing my psychic abilities, I think something may have happened. A few days ago I was in my room meditating for about thirty minutes. I was listening to a guided relaxation soundtrack, when I finally "fell asleep". When I "awoke" I was in the exact same spot I "fell asleep" in, so I looked at my phone to check the time (as I thought I dozed off). But when I looked at it the screen was blurry, and I couldn't make out anything on it, I could only see the light from it. I soon heard something like a faint whisper from my mind that said "I don't ever remember actually falling asleep". This frightened me and I opened my eyes. After I "awoke" from my experience I realized that I didn't have any emotions or thoughts (other than the whisper) during my experience, and I had a strange feeling that I "left" the planet Earth. After the experience I also recall not feeling like I woke up but more so like I just opened my eyes.
1.) If anyone reading has ever Astral Projected, do you think this is what happened? 2.) If I do astral project what are some of the things I can do? 3.) Can you Astral Project to a parallel universe, or a similar universe to ours? 4.) Since then I have had trouble with my psychics abilities, does anyone know anything else to do (besides meditating) to make them stronger? By the way, I am Clairvoyant, and a little Empathetic. Thanks for anyone for reading this, and thanks a MILLION to anyone who provides helpful feedback!