I have been experiencing sleep paralysis for many years, my first experience was s a child, I saw myself sitting on my sisters bed stroking her hair and I could not move or cry out. As I grew older I experienced a witchy woman crouched over with her face covered in her long hair bouncing on my bed. I was unable to move my body or my mouth and I was terrified. I have felt hands with long nails trying to drag me off my bed and at times can feel my body lift off the bed and slightly to the left in the spirit real, all in paralysis. I became very scared and started attending a Christian meditation and during one session I had an overwhelming feeling of fear and sat up in the group and saw a demon looking thing in the corner of the room staring at me. I was petrified and I'm sure worried my friends. I still experience fear day to day and am quite a feisty girl and do not know what I am sensing. Tonight again sleep paralysis, except this time a furry little animal ran towards me and I had it held in my hands but I was trying to shout to my son to get it off me but could not speak or move. I hate these experiences and if anyone can give me advice I would be grateful. Have found praying can break the paralysis as I now understand I do have control over one thing in this frightening state and that is my mind! But if can help me deal and understand all this stuff please respond as I don't really know why I am tormented. I don't like being scared and because of the strange senses I get during the day as well I find little peace. Please advise
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