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Controlling Empath Feelings


Alright so I guess before I get into the current I should just say a few quick things about my past. My 'journey' into this started when I was about 3. We had just moved into a brand new house because my mother was expecting my younger brother. Now when we had originally looked at this house I loved every bit of it, except for one closet. My parents originally brushed it off as the whole monster in the closet phase it wasn't until about a month after we moved in that we started having 'issues'. Now I use this term lightly because this was the first house but not the last these things happened at.

Well I had been moved into my bedroom, the one with the closet I had a (as it is described by my mother) 'an unhealthy fear' of. Every night the closet door had to be shut, it was requirement if I was going to bed. One night apparently they didn't shut the door properly. I woke up and a woman was standing there. And she looked pissed! Being 3 I ran out of the room and straight to my parents.

The next day my mother went and made some inquiries about our house. As it was revealed an older woman had lived there until she got cancer, sent home to die her son took care of her. Before she had the cancer she was cruel or even down-right nasty to anyone and everyone, children baring the brunt of it. Well after she dies, her son remodeled the house so he could sell it. The remodeling included building a closet right where her death bed had been. Now after I saw her weird things began happening. Papers would end up under our solid oak entertainment center things being broken when no one was in the room and so on.

After that I only saw white orbs until one day when I was 10. About an hour before the attack on NYC happened I was suddenly hit with a onslaught of emotions. The strange things began happening again after that. My parents began their separation when I was 13 and I was sent to a psychiatrist, who was not very open when I described what I saw and what I felt. Her solution was to place me on Lexapro. That lasted about 18 months where nothing happened. Then I took myself off the pills, I wasn't myself on them even if I didn't have any visions.

About a year after that I started feeling other people's emotions. I didn't realize what I was doing until this past May. At prom I was nearly drunk on energy, it was after that when I noticed that I felt what other people were feeling but it took a lot of people at the time for anything to happen.

It's been five moths now and if anything everything's gotten stronger. I'll be sitting in class and if anyone gets nervous or jittery I can pinpoint them and I'm feeling it. Just earlier today I was sitting in between two people who were bored/nervous. I immediately knew what was going on and that last 20 minutes of class was pure torture, the inability to concentrate coupled with the sudden urge to escape was not good at all for me. If I'm hanging out with one of my best friends I need to have someone else there. My best friend has a mild form of ADHD which makes for two very insane girls if we don't have someone else there.

I'm almost 17 now and this is my final year of high school. If anyone has any advice for controlling it that would be so helpful.

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Comments about this clairvoyant experience

The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, missie_2009, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

FeroxFever (6 stories) (101 posts)
13 years ago (2010-05-07)
Ok so you have to make shields and it sounds weird but they help kind of like how hemuench envisioned wings and a disco ball. Your suppose to envision white light embracing you, but as you learn to do it you'll make your own variations.
eye24 (guest)
13 years ago (2010-05-02)
I'm my feeling are more developed. You might I'm nuts because I have the psychic mark. I never knew what wasn't called. My cousin notes my mark and my eye gets wide when I'm seeing a vision and she asked me more than ones and then I finally told her. I had these think since I was 5 years old and now its developing more often and I have a lot of vision. I even feel people. Like for example I set with my friend's friends and she start to day dream and I start to day dream about the same thing. It was nasty she was dreaming about having sex with a girl. For a minute I thought I was gay, and the next day I found she was bi. She still site with me and I keep day dream with her but I never told her. Then my teacher change seat with us thank god I never day dream again with her. But I day dream with my friend he is a boy and he likes sex and I keep having the same vision with him. I hate it. I can also determined if a person is bad or something good or bad going to happened. I can also make people say what I want them to say but not do what I ask them to do. I do it by mind. I know people secret before I even talk to them. If I don't feel anything I get stress out. 😨
leyla (2 stories) (20 posts)
14 years ago (2009-01-13)
i really agree with arcani101
Music helps ALOT. For me it just blocks out the empathy if I really focus on the music. I turn it up really loud. It gets all the stress from empathy out. ❤
Anisola (1 stories) (3 posts)
14 years ago (2009-01-13)
I'm also an empath and I also don't know how to control it. It, s so strong that I can't go out anymore, I feel people's feelings even if they are really far away.
vendettaBabes (3 stories) (335 posts)
14 years ago (2008-11-03)
I'm an Empath as well working on controlling my Empathy. If you want to talk just message me.-Anne ❤
hemuench (6 posts)
14 years ago (2008-10-12)
I know what you are going through. I feel waves of thoughts, emotions rippling off people all day everywhere I go. I am unable to go to the mall or indoors anywhere with a lot of people. It is getting stronger every day. I have to ground myself which for me is imagining roots going from my feet into the earth like a tree grounding me to it. Then I envision myslef in a gold/purple cloak kind of like in Harry Potter to compltly cover myself with to prtoect me from all the energy. When I know I will be in a place with a lot of people like a Chucke cheese bday party few weeks ago, I had to envision myself in a disco ball. You know how they have all the mirror like lenses reflecting lighht, well when I place and visualize myself in the ball it reflects most of the energy coming at me so at least I can have a normal life. I had an angel coem to me this last week as the energies are coming at me even stronger and he said to wrap myself up in a pair of angel wings. To picture them coming out from between my shoulders and wrapping them around me like in a hug. This works the best if some one is putting off a tremendous amount of energy. A psychic friend made a good point for me this past week, she said that increases in energies are like working out at the gym, each day I increase my endurance and tolereance for the excelerating energies. But she said, it is not a torture contest either. If the energy is to much where I feel as if I am getting overwhelmed, to walk away. Going outside helps me tremendously.
loveandsomeverses (2 stories) (6 posts)
14 years ago (2008-10-10)
i wish I knew how to control empathy. The worst for me is I have a huge problem pinpointing who is feeling what and I immediately start having a panic attack thinking I'm going to die. It happened the other day at work. I was closing up the store where I work and I suddenly started feeling hysterical and like someone had given me the worst news in the world. I was completely alone in the store so my first thought was this is it. Someones going to walk right it and attack me. I locked all the doors and practically ran home. Once I got home, I locked the doors but the feeling was still grasping on to me. I walk down the stairs, holding in the tears until I get to my room when I notice the computer screen glowing. I walk over to it and see my dad browsing the net. Then he tells me, "your mom and I are getting divorced." I started laughing. Then I asked at what time did all this happen? And of course it was at the same time my "panic attack" started. Its really annoying because as much as I "cut the cord" it still stays. Only once I have found where the source of the pain is does it go away. And it sometimes happens with strangers. Like the other day a client comes in and I get a huge sharp pain in my chest. Then he tells me he is going to get some bloodtests because there is something wrong with his chest. I always tell myself its just a coincidence but when it gets to the point that my mood becomes irrational when two minutes before I was completely fine, I have my doubts.
arcani101 (2 stories) (8 posts)
14 years ago (2008-10-07)
A lot of this is just me since music has always been a big part in my life, but the number one way I keep myself relaxed and stress free is I constantly have music wherever I go and there are certain songs that make me zone instantly and relax.

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