I have been astral traveling frequently, especially these 4 years. I have had a near death experience, and also an out-of-body experience while I was awake. It terrified me. I did not know what was going on and I had a bit of trouble getting back in because I was fighting it because I was at the time unaware of what I was doing. And ever since my friend died nearly four years ago I have been to "see" her numerous times. All unplanned, unprovoked it just happened. So I'm used to it by now.
But once, I saw myself out of my body looking around my room and then something I could feel but not see had come to me. It was a male and he held me down, I tried to get away but he was very strong and overpowered me. He put his hands on my throat and I had no voice he kept me down and took full advantage of me. He was raping me to the fullest extent and left when he was finished. I woke up crying and continued to do so for quite awhile. Is this an occurrence with a bad spirit? What happened to me? I have never talked about this before and it's been nearly 2 years. Please help me find answers I can not yet control my astral travels and never want to experience anything if the sort ever again. I'm grateful for any comments received.