I am a 32 year old man. I am at a point in my life where I have made a choice to get better and come to terms with what I perceive around me. I have always felt and seen strange objects around me, most which I react to in certain ways so they would go away, as sometimes they made me feel sick.
I thought it was normal and everyone could see what I can see. Sometimes I thought I was ill and it was due to a temperature or flu, etc. At its worst I was sometimes so stressed I couldn't leave a certain place where I was seeing and experiencing these feelings and sights, without doing certain things I habitually grew accustomed to doing, thinking this would make them go away.
Also when they are at their fullest (worst) I can feel physical feelings, like pulling at my foot when in bed etc. I also hear real life voices like they are actually speaking into my ear and they say random sentences, which always make sense but might be totally irrelevant at the time.
I sometimes feel like I am extremely small looking onto what is happening around me, and it makes me feel sick. I can recognize when it's going to happen as sound slows down around me and either shadows (wisps as I call them) or lights will come into focus.
I can't control when it happens and it happens everyday on a minor scale, but say every 2 weeks on a big scale, e.g. At its worst.
I describe the minor events as seeing wisps around me or hearing whispers and the worst as full physical feelings happening to me. I just wondered if anyone could advise me as to how I can control it or I could speak to someone who experiences the same as I do.